Mint Chip Spirulina Smoothie Recipe
Introduction
This refreshing Mint Chip Spirulina Smoothie is a vibrant and healthy treat perfect for any time of day. Combining the unique flavors of spirulina, fresh mint, and cacao nibs, it offers a delicious way to boost your nutrition while enjoying a creamy, satisfying drink.
Ingredients
- 1 frozen banana
- 1 cup frozen cauliflower
- 1 small handful fresh mint leaves
- 1 large scoop vanilla protein powder
- 1 scoop Copina Co. Vanilla Beauty Plant-Based Collagen Boost Creamer
- 1 tsp spirulina powder
- 1 tbsp cacao nibs
Instructions
- Step 1: Add the frozen banana, frozen cauliflower, fresh mint leaves, vanilla protein powder, vanilla collagen creamer, spirulina powder, and cacao nibs into a blender.
- Step 2: Blend until smooth and creamy. Pour into a glass and top with extra fresh mint leaves, additional cacao nibs, plant-based yogurt, and chia seeds if desired.
Tips & Variations
- Use plant-based yogurt like coconut or almond yogurt for a creamy topping that adds extra texture and flavor.
- Adjust the amount of spirulina powder to taste if you prefer a milder or stronger flavor.
- Substitute frozen banana with frozen mango for a different fruity twist.
Storage
This smoothie is best enjoyed fresh but can be stored in an airtight container in the fridge for up to 24 hours. Stir well before drinking and note that texture may change slightly upon refrigeration. Avoid freezing after blending to preserve flavor and consistency.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh cauliflower instead of frozen?
Using fresh cauliflower will work but the smoothie will be less chilled and may have a thinner consistency. For the best texture, frozen cauliflower is recommended.
What does spirulina add to the smoothie?
Spirulina adds a vibrant green color along with nutrients like protein, vitamins, and antioxidants. It also contributes a subtle earthy flavor that complements the mint and cacao nibs.
PrintMint Chip Spirulina Smoothie Recipe
A refreshing and nutrient-packed Mint Chip Spirulina Smoothie featuring frozen banana, cauliflower, mint leaves, vanilla protein powder, and spirulina powder, blended to a creamy consistency and topped with cacao nibs, fresh mint, plant yogurt, and chia seeds for added texture and flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: Vegetarian
- Diet: Vegetarian
Ingredients
Smoothie Ingredients
- 1 frozen banana
- 1 cup frozen cauliflower
- 1 small handful fresh mint leaves
- 1 large scoop vanilla protein powder
- 1 scoop Copina Co. Vanilla Beauty Plant-Based Collagen Boost Creamer
- 1 tsp spirulina powder
- 1 tbsp cacao nibs
Toppings
- Extra fresh mint leaves
- Extra cacao nibs
- Plant-based yogurt
- Chia seeds
Instructions
- Prepare the ingredients: Gather all ingredients including frozen banana, frozen cauliflower, fresh mint leaves, vanilla protein powder, collagen boost creamer, spirulina powder, and cacao nibs to have them ready for blending.
- Blend the smoothie: Place the frozen banana, frozen cauliflower, fresh mint leaves, vanilla protein powder, collagen boost creamer, spirulina powder, and cacao nibs into a blender. Blend on high until smooth and creamy, ensuring all ingredients are fully incorporated.
- Serve and garnish: Pour the smoothie into a glass or bowl. Top with extra fresh mint leaves, cacao nibs, a dollop of plant-based yogurt, and sprinkle with chia seeds for added flavor and texture. Enjoy immediately.
Notes
- Using frozen banana and cauliflower helps create a thick, creamy texture without the need for ice.
- Fresh mint leaves provide a natural cooling and refreshing flavor true to mint chip style.
- Spirulina powder adds a boost of antioxidants and nutrients along with its distinctive green color.
- Adjust the amount of protein powder and creamer according to your desired consistency and protein intake.
- Optional toppings such as plant yogurt and chia seeds add extra creaminess and crunch.
- This smoothie is best enjoyed immediately for optimal freshness and nutrient retention.
Keywords: mint chip smoothie, spirulina smoothie, vegan smoothie, healthy smoothie, plant-based protein smoothie, superfood smoothie
