Marry Me No Bake Raspberry Chocolate Mousse Cups Recipe
If you are looking for a dessert that feels like a romantic whisper in every bite, the Marry Me No Bake Raspberry Chocolate Mousse Cups will sweep you off your feet. This luscious treat combines the rich, velvety goodness of chocolate mousse with a tangy raspberry jam topping, all resting on a delicate, nutty base that requires no oven time. It’s a perfect way to impress your loved ones or simply indulge yourself with a guilt-free, dairy-free delight that’s as easy to make as it is irresistible.

Ingredients You’ll Need
These ingredients come together to create a harmonious balance of flavor, texture, and color. Each one plays a crucial role—from the nutty almond flour that forms the base to the luscious coconut cream that adds a dreamy mousse texture, and the vibrant raspberries that lend a fresh punch of tartness.
- Almond flour: Provides a crunchy yet soft base rich in flavor and texture.
- Flax meal: Adds a nutty undertone and helps bind the crust ingredients naturally.
- Runny almond butter: Brings creaminess and a hint of earthiness to the base.
- Medjool dates: These natural sweeteners keep the dessert wholesome and sticky enough to hold everything together.
- Cocoa powder: Delivers deep chocolate flavor without any added sugar.
- Dairy-free milk: Keeps the base moist and light, perfect for a no-bake treat.
- Vanilla extract: Enhances all the flavors, rounding out the base layer beautifully.
- Heavy coconut cream (canned): This is your mousse’s secret weapon, offering richness and a silky texture.
- Frozen raspberries: Bring bright, tangy freshness that cuts through the chocolate’s decadence.
- Water: Needed to cook down the raspberries into a luscious jam topping.
- Chia seeds: Thicken the raspberry mixture into a jam-like consistency without added pectin.
- Cinnamon: Adds a subtle warmth that complements the fruitiness perfectly.
How to Make Marry Me No Bake Raspberry Chocolate Mousse Cups
Step 1: Prepare the Base
Start by combining the almond flour, flax meal, runny almond butter, pitted medjool dates, cocoa powder, dairy-free milk, and vanilla extract in your food processor. Pulse everything until the mixture resembles a dough — sticky but pliable. This base is the foundation for your cups, and getting the right texture here ensures a sturdy, flavorful crust that holds the luscious mousse.
Step 2: Form the Cups
Line small parchment paper cups with the dough, gently pressing it into the bottom and up the sides. Creating a well in the center is key because this is where your chocolate mousse will shine. Pop these into the freezer while you prepare the next component. A quick chill is essential so the crust firms up and stays intact.
Step 3: Whip Up the Chocolate Mousse
Blend heavy coconut cream, cocoa powder, and pitted medjool dates until the mixture is incredibly smooth and velvety. This mousse is the heart of the Marry Me No Bake Raspberry Chocolate Mousse Cups. Sweetened naturally and packed with creamy goodness, it’s pure indulgence without any dairy or guilt.
Step 4: Assemble and Chill
Take the crust-lined cups out of the freezer and spoon the chocolate mousse right into the wells. Return the cups to the freezer and let everything set for at least two hours. This step lets the mousse firm up perfectly while maintaining its melt-in-your-mouth texture.
Step 5: Make the Raspberry Jam Topping
In a saucepan over medium heat, combine frozen raspberries, water, chia seeds, and cinnamon. Let the mixture simmer until the raspberries break down and it thickens into a beautiful jam-like consistency, usually about 10 minutes. Remove from heat and allow it to cool. This vibrant topping adds a bright, fresh contrast to the rich mousse and nutty base.
Step 6: Add the Raspberry Jam
Once the mousse cups have set and the jam topping has cooled, spoon the raspberry jam over the chocolate layer. For an extra special flourish, drizzle melted unsweetened chocolate on top to add a little shine and extra chocolate intensity.
Step 7: Final Chill and Serve
Place the completed cups back in the freezer for a few minutes to ensure the raspberry topping sets nicely. When ready, serve these stunning Marry Me No Bake Raspberry Chocolate Mousse Cups chilled and watch how quickly they disappear from the plate!
How to Serve Marry Me No Bake Raspberry Chocolate Mousse Cups

Garnishes
Enhance these cups with fresh raspberries, a sprinkle of cocoa nibs, or even a few edible flowers for a romantic touch. A dusting of powdered sugar adds effortless elegance and makes every bite feel like a celebration.
Side Dishes
Serve alongside a fresh green salad with a citrus vinaigrette to balance the dessert’s richness. Alternatively, pair with a warm herbal tea or a robust cup of coffee to bring out the chocolate’s luscious depth.
Creative Ways to Present
Try serving your Marry Me No Bake Raspberry Chocolate Mousse Cups in clear glass jars with layers of mousse and raspberry jam for an eye-catching dessert parfait. Or place them on a rustic wooden platter accompanied by fresh berries and mint sprigs for a charming, shareable experience.
Make Ahead and Storage
Storing Leftovers
Leftover cups should be stored in an airtight container in the refrigerator for up to 3 days. To keep the texture just right, allow them to come to room temperature for about 10 minutes before serving so the mousse regains its creamy charm.
Freezing
These cups freeze beautifully! Place them in a single layer on a baking sheet and freeze until solid, then transfer to a freezer-safe container. They will keep for up to 2 months. When ready to enjoy, thaw in the refrigerator overnight.
Reheating
Since these are no bake and meant to be served chilled, reheating is not necessary. Instead, let frozen cups thaw as described, and enjoy their perfectly creamy texture cooled.
FAQs
Can I use fresh raspberries instead of frozen?
Absolutely! Fresh raspberries work beautifully for the jam topping, just adjust the cooking time slightly to allow them to break down fully and thicken.
Is this recipe gluten-free?
Yes, it is naturally gluten-free thanks to almond flour and flax meal as base ingredients. Just make sure your other ingredients haven’t been cross-contaminated if you have a sensitivity.
Can I substitute almond butter with another nut butter?
Yes, you can swap almond butter for cashew or sunflower seed butter for a slightly different flavor but similar texture and binding power.
What can I use instead of medjool dates?
If you can’t find medjool dates, dried figs or raisins soaked in warm water work well as natural sweeteners with sticky texture.
Is heavy coconut cream necessary for the mousse?
Yes, heavy coconut cream provides the mousse’s creamy body and stability. Light coconut milk won’t whip up the same texture.
Final Thoughts
You owe it to yourself and your loved ones to try the Marry Me No Bake Raspberry Chocolate Mousse Cups. They are simple enough for any skill level yet sophisticated enough to steal the show at any gathering. With that dazzling balance of creamy chocolate, tart raspberry, and crunchy base, these cups are sure to become your new go-to dessert for celebrations or heartfelt moments just because.
PrintMarry Me No Bake Raspberry Chocolate Mousse Cups Recipe
Indulge in these Marry Me No Bake Raspberry Chocolate Mousse Cups, a decadent and healthy treat featuring a rich almond and date base, silky coconut chocolate mousse, and a vibrant raspberry chia seed jam topping. Perfectly balanced with natural sweetness and dairy-free ingredients, this dessert is a refreshing and elegant no-bake delight for any occasion.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 2 hours 30 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: No Bake
- Cuisine: American
- Diet: Vegan
Ingredients
Base Layer
- 1 cup almond flour
- 1/3 cup flax meal
- 1/3 cup runny almond butter
- 1 cup Medjool dates, pitted
- 1/3 cup cocoa powder
- 1/3 cup dairy-free milk (such as almond milk)
- 1 tsp vanilla extract
Chocolate Mousse
- 1 can (13.5 oz) Edward and Son’s heavy coconut cream
- 1/4 cup cocoa powder
- 5 large Medjool dates, pitted
Raspberry Jam Topping
- 10 ounces frozen raspberries
- 1 cup water
- 1 tbsp chia seeds
- 1/2 tsp cinnamon
Instructions
- Prepare the Base Layer: In a food processor, combine almond flour, flax meal, runny almond butter, Medjool dates, cocoa powder, dairy-free milk, and vanilla extract. Process until the mixture forms a dough-like consistency, ensuring all ingredients are well blended.
- Form the Dough Cups: Line parchment paper cups with the dough mixture, pressing it firmly into the bottom and up the sides to create a well in the center. Place the prepared cups in the freezer to firm up while making the mousse.
- Make the Chocolate Mousse: Blend together the heavy coconut cream, cocoa powder, and pitted Medjool dates until smooth and creamy. This mousse will provide a rich and silky texture without any dairy.
- Fill the Cups: Remove the parchment cups from the freezer and fill each center well with the chocolate mousse mixture. Return the cups to the freezer and allow them to set for about 2 hours until firm.
- Cook the Raspberry Jam: While the mousse sets, add frozen raspberries, water, chia seeds, and cinnamon to a saucepan. Cook over medium heat for about 10 minutes, stirring until the raspberries break down and the mixture thickens. Remove from heat and let it cool.
- Add Raspberry Topping: Once the raspberry jam has cooled, spoon it generously over the set chocolate mousse cups, ensuring even coverage for a vibrant, fruity contrast.
- Optional Chocolate Drizzle: For an extra decadent touch, drizzle melted unsweetened chocolate over the tops of the cups to add richness and visual appeal.
- Final Chill: Return the cups to the freezer for a few minutes to set the raspberry jam and chocolate drizzle, ensuring a firm and refreshing finish.
- Serve and Enjoy: Serve the Marry Me No Bake Raspberry Chocolate Mousse Cups chilled, enjoying the delightful layers of chocolate, raspberry, and nutty base in each bite.
Notes
- Use Medjool dates for natural sweetness and a rich texture. If unavailable, other soft dates can be substituted but may alter sweetness.
- The recipe is entirely dairy-free and vegan-friendly by using coconut cream and almond milk.
- The mousse requires chilling time; plan ahead for at least 2 hours of freezing time.
- For a nut-free option, substitute almond flour and almond butter with seeds or other nut-free butters, adjusting quantities accordingly.
- Raspberry jam can be stored separately in the fridge for up to 5 days if prepared ahead.
- The recipe is free from refined sugar as sweetness is derived from dates and natural fruit.
Nutrition
- Serving Size: 1 mousse cup (approx. 1/6 of recipe)
- Calories: 280 kcal
- Sugar: 14 g
- Sodium: 15 mg
- Fat: 18 g
- Saturated Fat: 9 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 7 g
- Protein: 5 g
- Cholesterol: 0 mg
Keywords: no bake dessert, chocolate mousse, raspberry mousse cups, vegan dessert, dairy-free dessert, healthy chocolate dessert, almond flour base, raspberry chia jam

