Greek Cottage Cheese Salad Recipe
Introduction
This Greek Cottage Cheese Salad is a refreshing and healthy dish packed with vibrant flavors and textures. It combines creamy cottage cheese with crisp vegetables and aromatic herbs, making it perfect for a light lunch or a tasty side.

Ingredients
- 1 cup cottage cheese
- 1/3 cup cherry tomatoes, quartered
- 1/4 English cucumber, diced
- 1 red pepper, diced
- 1/4 cup black olives
- 1 teaspoon Greek seasoning
- 1 tablespoon olive oil
- Fresh dill and/or basil
- 1/4 cup diced red onion (optional)
Instructions
- Step 1: In a medium bowl, combine the cottage cheese, cherry tomatoes, cucumber, red pepper, black olives, and optional red onion.
- Step 2: Gently toss the ingredients together, taking care not to break up the cottage cheese too much.
- Step 3: Drizzle with olive oil and sprinkle the Greek seasoning over the salad to taste.
- Step 4: Garnish with fresh dill and/or basil before serving.
- Step 5: Serve immediately on its own or with crusty bread or crackers.
Tips & Variations
- For a tangier flavor, add a splash of lemon juice or a few capers.
- Replace black olives with Kalamata olives for a more authentic Greek touch.
- If you prefer, swap cottage cheese with feta cheese for a stronger taste and firmer texture.
- Add a handful of chopped fresh mint for a refreshing twist.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Because cottage cheese tends to release moisture, give the salad a gentle stir before serving again. It’s best enjoyed fresh and may lose some texture after storage.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular cheese instead of cottage cheese?
Yes, feta cheese is a common substitute that works well in this salad, providing a firmer texture and saltier flavor.
Is this salad suitable for meal prep?
While you can prepare it ahead, the salad is best eaten fresh since the vegetables and cottage cheese can become watery or soggy after sitting for too long.
PrintGreek Cottage Cheese Salad Recipe
A refreshing and healthy Greek Cottage Cheese Salad combining creamy cottage cheese with crisp vegetables, tangy olives, and aromatic herbs. This easy no-cook recipe is perfect for a light meal or side dish packed with Mediterranean flavors.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Greek
- Diet: Low Fat
Ingredients
Base
- 1 cup cottage cheese
- 1/3 cup cherry tomatoes, quartered
- 1/4 English cucumber, diced
- 1 red pepper, diced
- 1/4 cup black olives
Seasonings & Garnish
- 1 teaspoon Greek seasoning
- 1 tablespoon olive oil
- Fresh dill and/or basil, for garnish
- 1/4 cup diced red onion (optional)
Instructions
- Combine Ingredients: In a medium bowl, combine the cottage cheese, quartered cherry tomatoes, diced cucumber, diced red pepper, black olives, and if using, diced red onion.
- Toss Gently: Gently toss the mixture to combine all ingredients evenly without breaking up the cottage cheese too much, preserving its creamy texture.
- Season: Drizzle the olive oil over the salad and sprinkle with Greek seasoning to taste, distributing the flavors uniformly.
- Garnish: Finish by garnishing the salad with fresh dill and/or basil for an added layer of fresh herbaceous flavor.
- Serve: Serve the salad immediately on its own or accompanied by crusty bread or crackers for a light and satisfying meal or side.
Notes
- Use fresh, high-quality cottage cheese for the best creamy texture.
- Adjust Greek seasoning and olive oil amounts to your taste preference.
- This salad is best served fresh but can be refrigerated for up to 1 day.
- Optional red onion adds a sharp bite but can be omitted if preferred.
- Serve as a light lunch or side dish with Mediterranean meals.
Keywords: Greek cottage cheese salad, easy salad recipe, Mediterranean salad, healthy cottage cheese salad, no-cook salad

