Greek Chicken Cottage Cheese Bowl Recipe

Introduction

This Greek Chicken Cottage Cheese Bowl is a fresh and satisfying meal that combines tender grilled chicken with creamy cottage cheese and vibrant Mediterranean veggies. It’s quick to prepare and perfect for a healthy lunch or light dinner.

A white bowl filled with a vibrant salad arranged in layers. The bottom layer is crumbly white cheese spread evenly across the bowl. On top, thick slices of grilled chicken with a golden brown, slightly charred surface are placed in the middle. To the right of the chicken, there are grilled cucumber slices showing light brown grill marks and a fresh green color. On the left side, halved bright red cherry tomatoes are clustered next to shiny dark purple olives. Below the olives, there is a layer of small cube-cut red onions with a crisp texture. Small green herb pieces are sprinkled over the chicken and some vegetables. The bowl sits on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup grilled chicken breast, sliced
  • 1/2 cup cottage cheese
  • 1/2 cucumber, diced or sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup kalamata olives, sliced
  • 1/4 red onion, thinly sliced
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons Greek dressing

Instructions

  1. Step 1: In a large bowl, combine the grilled chicken, cottage cheese, cucumber, cherry tomatoes, kalamata olives, and red onion.
  2. Step 2: Drizzle the Greek dressing over the mixture and sprinkle with crumbled feta cheese.
  3. Step 3: Toss gently to combine all ingredients evenly.
  4. Step 4: Serve immediately for the best fresh flavor.

Tips & Variations

  • Use leftover roasted chicken instead of grilled for a quicker option.
  • Swap kalamata olives for green olives if preferred.
  • Add fresh herbs like oregano or parsley for extra flavor.
  • For a vegan twist, replace cottage cheese and feta with plant-based alternatives.

Storage

Store leftovers in an airtight container in the refrigerator for up to 2 days. Since this dish contains fresh vegetables and dairy, it’s best enjoyed fresh, but you can reheat the chicken portion if desired—just add the dressing and veggies afterward to maintain freshness.

How to Serve

A white bowl filled with a fresh, colorful salad arranged in neat sections over a base of crumbly white cottage cheese. At the center, there are slices of grilled golden-brown chicken breast with grill marks and chopped green herbs sprinkled on top. To the left, bright red grape tomatoes, some sliced in half showing their juicy insides, and dark purple olives sit next to finely chopped purple onions. On the right side, grilled cucumber slices with char marks are placed, and chunks of white feta cheese are scattered nearby. The bowl is set on a white marbled surface with a few olives and a halved cherry tomato beside it. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of cheese instead of cottage cheese?

Yes, you can substitute cottage cheese with ricotta or Greek yogurt for a similar creamy texture, though the flavor may vary slightly.

Is this recipe suitable for meal prep?

It can work for meal prep, but keep the dressing separate and add it just before eating to prevent the vegetables from becoming soggy.

Print

Greek Chicken Cottage Cheese Bowl Recipe

A refreshing and protein-packed Greek Chicken Cottage Cheese Bowl featuring grilled chicken, fresh vegetables, kalamata olives, feta cheese, and creamy cottage cheese, all tossed in a flavorful Greek dressing. Perfect for a healthy lunch or light dinner, this bowl combines classic Mediterranean flavors with a satisfying creamy texture.

  • Author: Caleb
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Category: Salad Bowl
  • Method: No-Cook
  • Cuisine: Greek
  • Diet: Low Fat

Ingredients

Scale

Protein

  • 1 cup grilled chicken breast, sliced
  • 1/2 cup cottage cheese
  • 1/4 cup crumbled feta cheese

Vegetables & Olives

  • 1/2 cucumber, diced or sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup kalamata olives, sliced
  • 1/4 red onion, thinly sliced

Dressing

  • 2 tablespoons Greek dressing

Instructions

  1. Prepare Ingredients: Start by ensuring your grilled chicken breast is sliced into bite-sized pieces. Wash and dice or slice the cucumber, halve the cherry tomatoes, thinly slice the red onion, and slice the kalamata olives.
  2. Combine Ingredients: In a large bowl, add the grilled chicken, cottage cheese, cucumber, cherry tomatoes, olives, and red onion. These ingredients create a colorful and nutritious base for your bowl.
  3. Add Dressing and Cheese: Drizzle the Greek dressing evenly over the combined ingredients. Then sprinkle the crumbled feta cheese on top to add a creamy, tangy flavor.
  4. Toss and Serve: Gently toss all the ingredients together to mix the flavors without breaking up the cottage cheese or feta too much. Serve immediately to enjoy the fresh and vibrant flavors.

Notes

  • You can use store-bought grilled chicken or grill your own for best flavor.
  • For a lower-fat option, use low-fat cottage cheese and reduced-fat feta.
  • Adjust the amount of Greek dressing to your taste preference.
  • Adding fresh herbs like dill or parsley can enhance the Mediterranean flavors.
  • This dish is best served fresh; avoid storing with dressing added to prevent sogginess.

Keywords: Greek chicken bowl, cottage cheese recipes, healthy Mediterranean bowl, quick protein bowl, low fat lunch

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