Gourmet BLT Wraps with Secret Sauce Recipe
These Gourmet BLT Wraps with Secret Sauce elevate the classic bacon, lettuce, and tomato sandwich into a fresh, flavorful, and easy-to-make wrap. Featuring crispy bacon, marinated ripe tomatoes, shredded lettuce, and a zesty olive oil and red wine vinegar-infused mayo, these wraps offer a perfect balance of smoky, tangy, and savory flavors wrapped in low-carb tortillas. Ideal for a quick lunch or light dinner, the recipe combines simple ingredients with thoughtful preparation for a satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 wraps 1x
- Category: Lunch
- Method: Frying
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Wraps
- 4 low-carb wraps
Tomato Marinade
- 3 large beefsteak tomatoes (cut into thick slices)
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- Salt and black pepper to taste
Bacon and Lettuce
- 12 bacon strips
- 3/4 cup shredded lettuce (or whole leaves)
Secret Sauce
- 1/4 cup mayonnaise
- 1 tablespoon of the tomato basting mixture (olive oil, red wine vinegar, tomato juices)
Instructions
- Cook the Bacon: In a skillet over medium heat, fry the bacon strips until they turn crispy. Remove the bacon from the skillet and place on a paper towel-lined plate to drain excess grease.
- Prepare the Tomato Marinade: While bacon cooks, slice the tomatoes lengthwise into thick slices. Place them in a large dish and coat with olive oil, red wine vinegar, salt, and black pepper by gently turning and brushing each side to infuse flavor.
- Make the Flavored Mayo: In a small dish, combine the mayonnaise with 1 tablespoon of the tomato basting mixture—this includes olive oil, red wine vinegar, and tomato juices—to create a tangy secret sauce. Stir well until fully blended.
- Assemble the Wrap: Lay one wrap flat on a plate and spread 1 tablespoon of the flavored mayo evenly over the surface. Add a layer of shredded or whole lettuce leaves, then place 3 strips of crispy bacon and 3 slices of the marinated tomatoes on top.
- Roll and Serve: Carefully roll the wrap up tightly to encase the fillings. Optionally, cut the wrap in half for easier eating. Serve immediately and enjoy the fresh, savory flavors.
Notes
- Use low-carb wraps to keep this recipe lighter and suitable for low-carb diets.
- Marinating the tomato slices adds depth of flavor and enhances juiciness.
- Adjust the seasoning of the marinade with salt and pepper to taste before applying to tomatoes.
- You can substitute mayonnaise with vegan mayo for a dairy-free version.
- Serve immediately after assembling to keep the wraps fresh and prevent sogginess.
Keywords: BLT wrap, bacon lettuce tomato wrap, low carb wrap, crispy bacon recipe, easy lunch wrap, gourmet BLT, flavored mayonnaise, tomato marinade
