Gourmet BLT Wraps Recipe
These Gourmet BLT Wraps offer a fresh and flavorful twist on the classic bacon, lettuce, and tomato sandwich. Crispy bacon, marinated tomato slices, and shredded lettuce are wrapped in low-carb tortillas with a zesty, homemade flavored mayonnaise. Perfect for a quick, satisfying lunch or light dinner, these wraps combine bold flavors and textures with easy preparation.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 wraps 1x
- Category: Lunch
- Method: Frying
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Wraps
- 4 low-carb wraps
Meat
- 12 bacon strips
Vegetables and Greens
- 3 large beefsteak tomatoes, cut into thick slices
- 3/4 cup lettuce, shredded or whole leaves
Dressing and Marinade
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- Salt and pepper to taste
- 1/4 cup mayonnaise
Instructions
- Cook the Bacon: In a skillet over medium heat, fry 12 bacon strips until they are crispy and golden brown. Once cooked to your preference, transfer the bacon strips onto a paper towel-lined plate to drain excess grease and maintain their crispiness.
- Prepare the Tomato Marinade: While the bacon cooks, cut the 3 beefsteak tomatoes into thick slices. Place the tomato slices into a large dish, drizzle with 1/4 cup olive oil and 2 tablespoons red wine vinegar, then season with salt and black pepper to taste. Gently turn and brush each tomato slice with this mixture so they are evenly coated and infused with flavor.
- Make the Flavored Mayo: In a small bowl, add 1/4 cup mayonnaise. Take about 1 tablespoon of the tomato basting mixture (a combination of olive oil, vinegar, and tomato juices) and drain it into the mayo. Stir thoroughly until well combined, creating a tangy, flavorful mayonnaise spread.
- Assemble the Wrap: Lay one low-carb wrap flat on a plate. Evenly spread 1 tablespoon of the flavored mayo across the surface. Layer some shredded lettuce or whole leaves, then add 3 strips of crispy bacon and 3 tomato slices marinated in the dressing.
- Roll and Serve: Carefully roll the wrap tightly to secure all ingredients inside. If preferred, cut the wrap in half for easier handling. Serve immediately to enjoy the fresh, crispy, and vibrant flavors of this gourmet BLT wrap.
Notes
- For extra flavor, you can lightly toast the wraps before assembling.
- Use thick-cut beefsteak tomatoes for the best texture and juiciness.
- You can substitute mayonnaise with a light yogurt-based spread for a lighter option.
- To keep wraps from becoming soggy, assemble just before serving.
- Feel free to add avocado slices for a creamy texture.
Keywords: BLT wrap, bacon lettuce tomato wrap, low-carb wraps, gourmet sandwich, easy lunch, quick dinner
Find it online: https://todayfoodrecipe.com/gourmet-blt-wraps-recipe/
