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Frito Cowboy Cabbage Recipe

4.6 from 120 reviews

Frito Cowboy Cabbage is a hearty and flavorful layered dish combining seasoned ground beef, fresh cabbage, beans, corn, and tomatoes topped with crunchy Fritos, melted cheddar cheese, and a creamy ranch or Southwest-style dressing. This no-bake casserole-style recipe comes together quickly and offers a satisfying mix of textures and Southwestern flavors perfect for a casual meal or gathering.

Ingredients

Scale

Meat and Seasoning

  • 1 pound ground beef
  • 1 packet taco seasoning

Vegetables and Beans

  • 4 cups chopped green cabbage
  • 1 cup diced tomatoes
  • 1 cup canned black beans, drained and rinsed
  • 1 cup canned sweet corn, drained

Toppings and Dressing

  • 2 cups Fritos corn chips
  • 1 ½ cups shredded cheddar cheese
  • ½ cup ranch dressing or Southwest-style dressing

Instructions

  1. Cook the Beef: In a skillet over medium heat, cook the ground beef until browned, stirring occasionally to break it apart. Once cooked, drain any excess fat from the skillet.
  2. Season the Beef: Add the packet of taco seasoning and a splash of water to the beef. Stir to combine and simmer for 2 to 3 minutes until the beef is well-coated and flavorful.
  3. Prepare Vegetables and Beans: While the beef cooks, chop the green cabbage and dice the tomatoes. Drain the canned black beans and sweet corn thoroughly to avoid excess moisture in the dish.
  4. Layer the Ingredients: In a large serving bowl or casserole dish, first layer the chopped cabbage. Then add the seasoned ground beef, followed by the black beans, corn, and diced tomatoes. Toss gently to combine all the ingredients evenly.
  5. Add Toppings: Sprinkle the Fritos corn chips over the layered mixture, then evenly distribute the shredded cheddar cheese on top.
  6. Finish with Dressing: Just before serving, drizzle the ranch or Southwest-style dressing over the top. Toss lightly if desired to mix the dressing into the dish for added creaminess and flavor.

Notes

  • Drain canned ingredients well to prevent the dish from becoming soggy.
  • For a spicier kick, choose Southwest-style dressing or add chopped jalapeños.
  • This recipe can be served cold or at room temperature.
  • Use fresh homemade taco seasoning if preferred for a more natural flavor.
  • Fritos add crunch but can be replaced with tortilla chips if desired.

Keywords: Frito Cowboy Cabbage, taco seasoned ground beef, layered cabbage casserole, Southwestern casserole, easy weeknight dinner, no bake casserole