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Easy Banana Sushi Rolls Recipe

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4.7 from 68 reviews

Easy Banana Sushi Rolls are a fun and healthy snack that combines ripe bananas with delicious spreads and crunchy toppings. This no-cook recipe is quick to prepare and perfect for kids and adults alike, featuring creamy peanut butter and chocolate hazelnut spread rolled in granola, nuts, coconut, and more to create a creative and delightful treat.

Ingredients

Scale

Bananas and Spreads

  • 2 large ripe bananas
  • 1/2 cup peanut butter (creamy or crunchy)
  • 1/4 cup honey (optional)
  • 1/4 cup chocolate hazelnut spread (like Nutella, optional)

Toppings

  • 1 cup granola (mix of oats, nuts, and dried fruit preferred)
  • 1/2 cup shredded coconut (unsweetened or sweetened, toasted or untoasted)
  • 1/4 cup chopped nuts (almonds, walnuts, pecans, or a mix)
  • 1/4 cup mini chocolate chips
  • 1/4 cup sprinkles (optional)

Other

  • Plastic wrap or parchment paper (for rolling and wrapping)

Instructions

  1. Peel and dry the bananas: Carefully peel both bananas, taking care to avoid bruising. Gently pat them dry with a paper towel so the spreads will adhere better.
  2. Spread peanut butter and honey: Using a butter knife or spatula, generously spread peanut butter on the entire surface of one banana. If using honey, drizzle it evenly over the peanut butter to add sweetness and help the toppings stick.
  3. Spread chocolate hazelnut spread: If using, spread chocolate hazelnut spread evenly over the second banana to create a different flavor option.
  4. Prepare the toppings: Lay out plastic wrap or parchment paper on your workspace. You can mix granola, coconut, chopped nuts, and chocolate chips together in a shallow dish to create a topping mix or keep them separated in individual bowls for varied flavor profiles.
  5. Roll the bananas in toppings: Place the peanut butter-coated banana onto the prepared surface and roll it gently through your chosen toppings, pressing lightly to make sure they stick well. Repeat this rolling process with the chocolate hazelnut spread banana if using.
  6. Wrap and chill: Wrap each banana tightly in plastic wrap or parchment paper to maintain their shape and keep toppings intact. Place them in the freezer for at least 30 minutes to firm up, which makes slicing easier.
  7. Slice into sushi rolls: Remove the bananas from the freezer and unwrap carefully. Using a sharp knife, slice the bananas into 1-inch thick pieces to create sushi-like rounds. If they are too soft and slice unevenly, return them to the freezer for a few more minutes.
  8. Plate and serve: Arrange the banana sushi rolls on a serving plate. Optionally, sprinkle extra toppings like chocolate chips or shredded coconut on top for added flair. Serve immediately while cold for the best texture and flavor.

Notes

  • Use ripe bananas for natural sweetness and easy spreading.
  • Customize toppings and spreads to suit personal dietary needs or flavor preferences.
  • Freeze bananas longer for a more frozen, ice-cream-like treat.
  • Keep the bananas cold right up to serving to preserve shape and make clean slices.
  • These rolls are a great way to encourage kids to eat fruit creatively.
  • Use parchment paper if you prefer a non-plastic wrapping option.

Keywords: banana sushi rolls, healthy snack, no bake recipe, peanut butter, chocolate hazelnut spread, kid friendly, fruit snack, easy dessert

Find it online: https://todayfoodrecipe.com/easy-banana-sushi-rolls-recipe/