Easy Banana Sushi Rolls Recipe

Introduction

Easy Banana Sushi Rolls are a fun and healthy snack that combines creamy bananas with delicious spreads and crunchy toppings. Perfect for kids and adults alike, these rolls come together quickly and offer a delightful mix of textures and flavors. Whether for breakfast, a snack, or a light dessert, they’re sure to bring a smile to everyone at the table.

Three rolled crepes are placed side by side on a white marble surface, each cut to show a different filling and topping. The left crepe has a thick banana slice in the center, surrounded by white cream, and the outside is covered with crushed light beige crunchy bits. The middle crepe shows a bright red strawberry at its core, wrapped in white cream, topped with red powdery crumbs. The right crepe also has a banana slice with cream inside, coated on the outside with white coconut shreds and drizzled with dark shiny chocolate sauce. A pair of wooden chopsticks rests diagonally in front of the crepes. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 large ripe bananas
  • 1/2 cup peanut butter (creamy or crunchy, your preference)
  • 1/4 cup honey (optional, for extra sweetness)
  • 1/4 cup chocolate hazelnut spread (like Nutella, optional)
  • 1 cup granola (any flavor, mix of oats, nuts, and dried fruit preferred)
  • 1/2 cup shredded coconut (unsweetened or sweetened, toasted or untoasted)
  • 1/4 cup chopped nuts (almonds, walnuts, pecans, or a mix)
  • 1/4 cup mini chocolate chips
  • 1/4 cup sprinkles (optional for fun)
  • Plastic wrap or parchment paper

Instructions

  1. Step 1: Peel the bananas carefully, avoiding bruising, then gently pat them dry with a paper towel so the spread will adhere better.
  2. Step 2: Spread the peanut butter evenly over one banana using a knife or spatula. If using honey, drizzle it over the peanut butter for extra sweetness and better topping adhesion.
  3. Step 3: If desired, spread the chocolate hazelnut spread on the second banana to create a flavor variety.
  4. Step 4: Lay out a sheet of plastic wrap or parchment paper. Prepare your toppings either mixed together in a shallow dish or separated into bowls for distinct coatings.
  5. Step 5: Place the peanut butter-coated banana on the wrap and gently roll it through your chosen toppings, pressing lightly so the toppings stick well. Repeat with the chocolate hazelnut banana if using.
  6. Step 6: Wrap each coated banana tightly in the plastic wrap or parchment paper to hold their shape and keep toppings in place.
  7. Step 7: Freeze the wrapped bananas for at least 30 minutes to firm up, making them easier to slice.
  8. Step 8: Once chilled, unwrap the bananas carefully and slice into 1-inch thick pieces to resemble sushi rolls.
  9. Step 9: Arrange the banana sushi pieces on a plate, optionally adding extra toppings like chocolate chips or shredded coconut, then serve immediately while cold.

Tips & Variations

  • Use almond butter or sunflower seed butter as alternatives to peanut butter for different flavors or nut-free options.
  • Try mixing your toppings to create a custom “topping mix” for easier rolling and a balanced crunch.
  • Add a drizzle of honey or maple syrup on top just before serving for extra sweetness.
  • Involve kids by letting them choose and roll their own toppings, making snack time interactive and fun.

Storage

Store any leftover banana sushi rolls wrapped tightly in the freezer for up to 1 week. To enjoy later, thaw for a few minutes at room temperature before slicing and serving. Avoid storing at room temperature as the bananas will soften and lose shape quickly.

How to Serve

Three thick rolled crepes are placed side by side on a white rectangular plate on a white marbled surface. The first crepe shows a cross-section revealing a banana slice center, surrounded by white cream, with a light golden-brown crepe layer, topped with small crushed nut pieces. The middle crepe contains a large strawberry half in the center with white cream around it, covered by the light crepe layer, and topped with bright red powder and small red crumb clusters. The third crepe features a banana slice in the center with cream around it, wrapped in the golden-brown crepe, topped with white shredded coconut and drizzled dark chocolate. A pair of light wooden chopsticks rest beside the plate. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other fruits instead of bananas?

Bananas work best due to their shape and creamy texture, but you can experiment with firm fruits like peeled mango or peeled kiwi slices, keeping in mind texture differences.

How do I prevent the toppings from falling off?

Patting the banana dry before spreading the sticky base (peanut butter or chocolate spread) helps. Press toppings gently but firmly into the spread, and chilling the rolls wrapped tightly in plastic wrap helps them set and hold together.

Print

Easy Banana Sushi Rolls Recipe

Easy Banana Sushi Rolls are a fun and healthy snack that combines ripe bananas with delicious spreads and crunchy toppings. This no-cook recipe is quick to prepare and perfect for kids and adults alike, featuring creamy peanut butter and chocolate hazelnut spread rolled in granola, nuts, coconut, and more to create a creative and delightful treat.

  • Author: Caleb
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: Makes 2 banana sushi rolls, about 1216 pieces total 1x
  • Category: Snack
  • Method: No-Cook
  • Cuisine: Fusion
  • Diet: Vegetarian

Ingredients

Scale

Bananas and Spreads

  • 2 large ripe bananas
  • 1/2 cup peanut butter (creamy or crunchy)
  • 1/4 cup honey (optional)
  • 1/4 cup chocolate hazelnut spread (like Nutella, optional)

Toppings

  • 1 cup granola (mix of oats, nuts, and dried fruit preferred)
  • 1/2 cup shredded coconut (unsweetened or sweetened, toasted or untoasted)
  • 1/4 cup chopped nuts (almonds, walnuts, pecans, or a mix)
  • 1/4 cup mini chocolate chips
  • 1/4 cup sprinkles (optional)

Other

  • Plastic wrap or parchment paper (for rolling and wrapping)

Instructions

  1. Peel and dry the bananas: Carefully peel both bananas, taking care to avoid bruising. Gently pat them dry with a paper towel so the spreads will adhere better.
  2. Spread peanut butter and honey: Using a butter knife or spatula, generously spread peanut butter on the entire surface of one banana. If using honey, drizzle it evenly over the peanut butter to add sweetness and help the toppings stick.
  3. Spread chocolate hazelnut spread: If using, spread chocolate hazelnut spread evenly over the second banana to create a different flavor option.
  4. Prepare the toppings: Lay out plastic wrap or parchment paper on your workspace. You can mix granola, coconut, chopped nuts, and chocolate chips together in a shallow dish to create a topping mix or keep them separated in individual bowls for varied flavor profiles.
  5. Roll the bananas in toppings: Place the peanut butter-coated banana onto the prepared surface and roll it gently through your chosen toppings, pressing lightly to make sure they stick well. Repeat this rolling process with the chocolate hazelnut spread banana if using.
  6. Wrap and chill: Wrap each banana tightly in plastic wrap or parchment paper to maintain their shape and keep toppings intact. Place them in the freezer for at least 30 minutes to firm up, which makes slicing easier.
  7. Slice into sushi rolls: Remove the bananas from the freezer and unwrap carefully. Using a sharp knife, slice the bananas into 1-inch thick pieces to create sushi-like rounds. If they are too soft and slice unevenly, return them to the freezer for a few more minutes.
  8. Plate and serve: Arrange the banana sushi rolls on a serving plate. Optionally, sprinkle extra toppings like chocolate chips or shredded coconut on top for added flair. Serve immediately while cold for the best texture and flavor.

Notes

  • Use ripe bananas for natural sweetness and easy spreading.
  • Customize toppings and spreads to suit personal dietary needs or flavor preferences.
  • Freeze bananas longer for a more frozen, ice-cream-like treat.
  • Keep the bananas cold right up to serving to preserve shape and make clean slices.
  • These rolls are a great way to encourage kids to eat fruit creatively.
  • Use parchment paper if you prefer a non-plastic wrapping option.

Keywords: banana sushi rolls, healthy snack, no bake recipe, peanut butter, chocolate hazelnut spread, kid friendly, fruit snack, easy dessert

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