Delicious Chicken Lo Mein Recipe for Easy Meals Recipe
This Delicious Chicken Lo Mein recipe is a quick and easy meal perfect for busy weeknights. Featuring tender chicken breasts, colorful bell peppers, crunchy carrots, and fresh green onions tossed with slightly chewy Lo Mein noodles in a savory soy and sesame sauce, this dish delivers vibrant flavors and satisfying texture in every bite.
- Author: Caleb
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-fry
- Cuisine: Chinese
- Diet: Low Salt
Protein
- 3–4 boneless, skinless chicken breasts
Noodles
- Lo Mein noodles (fresh or dried, about 8 oz)
Vegetables
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 carrots, thinly sliced
- 2 green onions, chopped
Sauces and Oils
- ¼ cup low-sodium soy sauce
- 1 tablespoon sesame oil
Others
- 3 cloves fresh garlic, minced
- Prepare Ingredients: Gather all ingredients and chop the vegetables into bite-sized pieces. Cook the Lo Mein noodles according to package instructions until al dente, then drain and set aside.
- Cook Chicken: Heat a large skillet or wok over medium-high heat. Add the sesame oil and sauté the chicken breasts until they turn golden brown and are fully cooked through, about 6-8 minutes. Remove the chicken from the skillet and set aside.
- Stir-Fry Vegetables: In the same pan, add the sliced red and yellow bell peppers, carrots, and chopped green onions. Stir-fry these vegetables until they become tender but still crisp, which usually takes about 3-4 minutes.
- Combine and Toss: Return the cooked chicken to the skillet with the vegetables. Add the cooked Lo Mein noodles, low-sodium soy sauce, minced garlic, and any optional additional spices or seasonings you prefer. Toss everything together thoroughly over medium heat until well combined and heated through.
- Serve: Serve the Chicken Lo Mein hot, optionally garnished with extra green onions or a drizzle of soy sauce for added flavor.
Notes
- Use low-sodium soy sauce to keep the sodium content moderate.
- Fresh Lo Mein noodles give the best texture, but dried noodles work well as a substitute.
- Feel free to add other veggies like snap peas or mushrooms for more variety.
- Cook chicken thoroughly to an internal temperature of 165°F (74°C) for food safety.
- This dish reheats well and can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving (approx. 1/4 recipe)
- Calories: 380
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 70 mg
Keywords: Chicken Lo Mein, Easy Lo Mein Recipe, Stir-fry Chicken Noodles, Quick Dinner, Asian Inspired Chicken, Healthy Chicken Lo Mein