Creamy Smothered Chicken and Rice Recipe
If you’re craving a dish that feels like the ultimate comfort food wrapped in creamy, cheesy goodness, then you’ve got to try this Creamy Smothered Chicken and Rice. It’s a wonderful blend of juicy, perfectly seasoned chicken breasts nestled on a bed of tender, fluffy rice all smothered in a dreamy sauce that’s rich, cheesy, and full of savory herbs. This recipe manages to strike the perfect balance between simplicity and indulgence, making it one of those dishes that quickly becomes a family favorite. Once you taste that luscious sauce mingling with every bite, you’ll wonder how you ever lived without it.

Ingredients You’ll Need
This recipe calls for straightforward ingredients you probably already have in your pantry, but don’t let their simplicity fool you. Each component plays a crucial role in creating that irresistible flavor and texture. From the savory spices that infuse the chicken to the creamy cheeses that elevate the sauce, every ingredient contributes to making this dish pure magic.
- 4 boneless skinless chicken breasts: The star protein, ensuring tender and juicy bites.
- 1 teaspoon garlic powder: Adds subtle warmth and a hint of depth.
- 1 teaspoon onion powder: Enhances the savory profile without overpowering.
- 1 teaspoon smoked paprika: Brings a mild smokiness that complements the creamy sauce.
- Salt and black pepper (to taste): Essential for seasoning to make flavors pop.
- 2 tablespoons olive oil: Perfect for searing the chicken to golden perfection.
- 1 cup long-grain white rice: Cooks up fluffy, providing the ideal base.
- 2 cups chicken broth: Used to gently cook the rice and enrich the sauce.
- ½ teaspoon salt (for rice): Balances the flavors during rice cooking.
- 2 tablespoons unsalted butter: Creates the rich foundation of the creamy sauce.
- 2 tablespoons all-purpose flour: Helps thicken the sauce to that perfect luscious consistency.
- 1 ½ cups whole milk: Adds silkiness and creaminess to the sauce.
- ½ cup chicken broth (for sauce): Intensifies the savory notes.
- ½ teaspoon garlic powder (for sauce): Reinforces the garlic flavor for a well-rounded taste.
- ¼ teaspoon thyme: Provides an earthy, herbal touch.
- ½ cup shredded cheddar cheese: Melts into gooey, tangy richness.
- ½ cup grated Parmesan cheese: Adds a nutty, salty punch that perfectly rounds out the sauce.
- Fresh parsley (chopped for garnish): Brings a bright, fresh finish and color contrast.
How to Make Creamy Smothered Chicken and Rice
Step 1: Prepare and Season the Chicken
Start by seasoning your chicken breasts evenly with garlic powder, onion powder, smoked paprika, salt, and black pepper. This simple seasoning blend is the secret to savory, flavorful chicken that doesn’t require tons of effort, giving you a beautiful flavor base before cooking.
Step 2: Sear the Chicken Until Golden
Heat the olive oil in a large skillet over medium-high heat and sear the chicken breasts for about 4 to 5 minutes per side. You want a gorgeous golden-brown crust that locks in juices. Once done, remove the chicken and let it rest aside—it will finish cooking in the lovely sauce later.
Step 3: Cook the Rice
While the chicken rests, bring chicken broth and salt to a boil in a saucepan. Add the rice, reduce to low heat, cover, and let it simmer for 15 to 18 minutes until the rice is fluffy and all liquid is absorbed. Fluff with a fork and keep it warm while preparing the sauce.
Step 4: Create the Creamy Sauce
In your trusty skillet (the one used for the chicken), melt butter over medium heat. Whisk in the flour and cook for 1 to 2 minutes until it turns lightly golden—this step cooks out the raw flour taste and builds the base for the sauce. Gradually whisk in the milk and chicken broth, stirring nonstop to keep it silky smooth. Add garlic powder, thyme, cheddar, and Parmesan cheeses, cooking until the sauce thickens and the cheese melts into a luscious, creamy blend.
Step 5: Smother the Chicken
Return the seared chicken breasts to the skillet, nestling them gently in the creamy sauce. Spoon extra sauce over the top, cover the pan, and simmer on low for 10 minutes. This step ensures the chicken finishes cooking while soaking up all that cheesy, herby flavor, resulting in tender and juicy perfection.
Step 6: Plate and Serve
To serve, plate a generous scoop of the fluffy rice and top it with the smothered chicken and plenty of creamy sauce. Garnish with chopped fresh parsley for a pop of color and freshness, and serve immediately to enjoy all the comfort and flavor at its best.
How to Serve Creamy Smothered Chicken and Rice

Garnishes
A simple sprinkle of fresh parsley is all you need to brighten this dish visually and add a subtle freshness to balance the rich sauce. You can also try a little cracked black pepper or a pinch of smoked paprika for an added touch of aroma and color.
Side Dishes
This dish shines on its own, but if you want to add some veggie power, steamed green beans, roasted broccoli, or a crisp garden salad make fantastic sides. Their lightness and crunchy texture provide a nice contrast to the creamy smothered chicken and rice.
Creative Ways to Present
For a twist, try serving the creamy smothered chicken and rice in a shallow bowl or rustic plate to let the sauce spread beautifully. You can also create individual servings by slicing the chicken and layering it over the rice, then drizzling the sauce generously. This turns it into an elegant yet comforting meal perfect for dinner parties or family dinners.
Make Ahead and Storage
Storing Leftovers
Your leftover Creamy Smothered Chicken and Rice can be stored in an airtight container in the refrigerator for up to 3 days. Make sure to cool it to room temperature before sealing to keep flavors fresh and textures intact.
Freezing
This dish freezes well, too. Portion it into freezer-safe containers and store for up to 2 months. When ready to enjoy, thaw overnight in the fridge and reheat gently to preserve that creamy texture without separating the sauce.
Reheating
When reheating, the best approach is to warm it slowly on the stovetop over medium-low heat with a splash of milk or broth to loosen the sauce if needed. This keeps your Creamy Smothered Chicken and Rice tasting fresh and luscious, just like when first made.
FAQs
Can I use brown rice instead of white rice?
Absolutely! Brown rice will add a nuttier flavor and a chewier texture. Just keep in mind it will require a longer cooking time and slightly more liquid—usually about 40-45 minutes of simmering.
What kind of cheese works best in the creamy sauce?
Cheddar and Parmesan cheeses are ideal for their meltability and flavor depth in this recipe, but you can experiment with other cheeses like mozzarella or Gruyère for a different twist.
Is it possible to make this recipe dairy-free?
Yes, you can substitute the butter with a dairy-free alternative and use plant-based milk. Choose dairy-free cheeses that melt well, although the sauce might have a slightly different texture and flavor.
Can I prepare this dish in one skillet?
Yes! The recipe is designed to use just one skillet for the searing and sauce-making parts, which helps build flavor and makes cleanup easier. The rice is cooked separately to ensure proper texture, but you might try using a rice cooker if you want to save even more time.
How thick should the sauce be?
The sauce should be thick enough to coat the back of a spoon but still smooth and pourable. If it becomes too thick, simply whisk in a little more milk or broth to loosen it up before adding the chicken back in.
Final Thoughts
There’s something deeply satisfying about a home-cooked dish that delivers comfort and flavor with minimal fuss, and this Creamy Smothered Chicken and Rice does just that. It’s a cozy bowl of goodness that’s sure to bring smiles around the table, whether it’s a busy weeknight or a special meal to share. Give it a try—you just might find your new favorite recipe to turn to again and again!
PrintCreamy Smothered Chicken and Rice Recipe
Creamy Smothered Chicken and Rice is a comforting one-pan dish featuring tender, seasoned chicken breasts smothered in a rich, cheesy cream sauce, served over fluffy long-grain white rice. This hearty and flavorful recipe combines smooth cheddar and Parmesan cheeses with aromatic spices for a satisfying meal perfect for family dinners.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing, Simmering
- Cuisine: American
- Diet: Low Salt
Ingredients
Chicken
- 4 boneless skinless chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and black pepper, to taste
- 2 tablespoons olive oil
Rice
- 1 cup long-grain white rice
- 2 cups chicken broth
- ½ teaspoon salt
Creamy Sauce
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1½ cups whole milk
- ½ cup chicken broth
- ½ teaspoon garlic powder
- ¼ teaspoon thyme
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
Garnish
- Fresh parsley, chopped
Instructions
- Prepare the Chicken: Season the chicken breasts evenly with garlic powder, onion powder, smoked paprika, salt, and black pepper to pack in the flavor before cooking.
- Sear the Chicken: Heat olive oil in a large skillet over medium-high heat. Sear the seasoned chicken breasts for 4-5 minutes per side, until they develop a beautiful golden-brown crust. Remove from skillet and set aside.
- Cook the Rice: In a medium saucepan, bring the chicken broth and salt to a boil. Stir in the long-grain white rice, reduce heat to low, cover, and simmer for 15-18 minutes until the rice is tender and liquid is absorbed. Fluff rice with a fork and keep warm.
- Make the Sauce: Using the same skillet, melt unsalted butter over medium heat. Whisk in the all-purpose flour and cook for 1-2 minutes until it turns a light golden color, creating a roux.
- Add Liquids and Seasonings: Gradually pour in the whole milk and chicken broth, whisking constantly to avoid lumps and to form a smooth sauce. Stir in garlic powder, thyme, shredded cheddar, and grated Parmesan cheese. Cook the sauce for 3-4 minutes until it thickens and the cheese completely melts.
- Combine and Simmer: Return the seared chicken breasts to the skillet with the creamy sauce. Spoon sauce over the chicken. Cover the skillet and reduce heat to low. Simmer for 10 minutes until the chicken is fully cooked through and tender.
- Serve: Plate the cooked fluffy rice, top with the smothered chicken breasts and creamy sauce. Garnish with freshly chopped parsley for a pop of color and freshness. Serve immediately while warm.
Notes
- For best results, use whole milk in the sauce for creaminess; you may substitute with 2% milk if needed but the sauce will be less rich.
- Feel free to add a pinch of cayenne pepper for a subtle smoky heat.
- To make it gluten-free, substitute all-purpose flour with a gluten-free flour blend.
- Chicken breasts should be pounded to an even thickness for even cooking if desired.
- Leftovers can be refrigerated up to 3 days and reheated gently on the stove or microwave.
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 28 g
- Saturated Fat: 12 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 1 g
- Protein: 42 g
- Cholesterol: 130 mg
Keywords: Creamy chicken recipe, smothered chicken, chicken and rice, cheesy chicken dish, comfort food, easy dinner recipe