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Cottage Cheese Egg Bites Recipe

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★★★★★

4.7 from 77 reviews

Cottage Cheese Egg Bites are a protein-packed, savory breakfast or snack option featuring fluffy baked eggs combined with creamy cottage cheese, melty shredded cheese, and optional fresh vegetables like spinach and bell pepper. These bite-sized treats are easy to prepare in a muffin tin and provide a nutritious, make-ahead meal perfect for busy mornings or quick snacks.

Ingredients

Scale

Main Ingredients

  • 1 cup cottage cheese
  • 4 large eggs
  • ½ cup shredded cheese (cheddar, mozzarella, or your choice)
  • ¼ teaspoon garlic powder
  • Salt and pepper to taste
  • Cooking spray or oil, for greasing the muffin tin

Optional Vegetables

  • 1 cup fresh spinach, chopped
  • 1 bell pepper, diced

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and grease a muffin tin with cooking spray or oil to prevent sticking.
  2. Mix Ingredients: In a mixing bowl, combine the cottage cheese, eggs, and shredded cheese. Whisk vigorously until the mixture is smooth and all ingredients are well incorporated.
  3. Add Vegetables: If using, fold in the chopped spinach and diced bell pepper thoroughly to distribute the vegetables evenly throughout the egg mixture.
  4. Season: Add garlic powder along with salt and pepper to taste. Stir well to ensure the seasoning is evenly spread.
  5. Fill Muffin Tin: Pour the egg mixture into each muffin cup, filling them about three-quarters full to allow room for the bites to puff up while baking.
  6. Bake: Place the muffin tin into the preheated oven and bake for 20-25 minutes or until the egg bites are fully set, firm to the touch, and slightly golden on top.
  7. Cool: Allow the baked egg bites to cool for about 5 minutes in the muffin tin before attempting to remove them. This helps them set further and makes removal easier.
  8. Serve: Enjoy warm immediately or store them in the refrigerator for a quick and healthy breakfast or snack. Reheat gently in the microwave before serving.

Notes

  • Feel free to experiment with different shredded cheeses such as pepper jack, gouda, or feta for varied flavors.
  • Vegetables are optional; you can add other veggies like mushrooms, tomatoes, or onions if desired.
  • Egg bites can be stored in an airtight container in the fridge for up to 4 days.
  • For freezing, keep them in a freezer-safe container and thaw overnight in the fridge before reheating.
  • Use a silicone muffin tin or line with paper liners for easier egg bite removal.

Keywords: cottage cheese egg bites, baked egg muffins, healthy breakfast, protein breakfast, make ahead breakfast, low fat egg bites

Find it online: https://todayfoodrecipe.com/cottage-cheese-egg-bites-recipe/