Cinnamon Roll Energy Bites Recipe
These Cinnamon Roll Energy Bites are a delicious, no-bake snack combining creamy almond butter, maple syrup, and warm cinnamon flavors with a touch of vanilla protein powder for extra nutrition. Rolled oats add a pleasant chew, while a drizzle of melted white chocolate provides a sweet finish. Perfectly portioned for on-the-go energy boosts, these bites are easy to prepare and require no cooking, making them ideal for busy days or pre/post-workout snacks.
- Author: Caleb
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: About 20 energy bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Energy Bites
- 1 cup natural creamy almond butter
- ⅓ cup pure maple syrup
- ½ cup vanilla protein powder
- 2 teaspoons vanilla extract
- ½ cup rolled oats
- 1 teaspoon salt
- 1 ½ teaspoons cinnamon
Topping
- ½ cup white chocolate chips
- 1 teaspoon coconut oil
- Mix the Batter: Add the almond butter, maple syrup, vanilla protein powder, vanilla extract, rolled oats, salt, and cinnamon into a mixing bowl. Use a rubber spatula to thoroughly combine the ingredients until a thick, even batter forms.
- Scoop the Balls: Line a baking sheet with wax paper. Using a 1.5 tablespoon mini cookie scoop, drop evenly sized balls of batter onto the prepared sheet.
- Shape the Bites: Roll each ball between your palms to smooth out any rough edges and form compact, uniform bites.
- Melt the Chocolate: In a microwave-safe bowl, combine the white chocolate chips and coconut oil. Microwave in 10-15 second increments, stirring after each, until fully melted and smooth, being careful not to burn the chocolate.
- Drizzle Chocolate: Spoon or drizzle the melted white chocolate over the tops of the energy bites to add a decadent finishing touch.
- Chill to Set: Place the baking sheet with the prepared bites into the refrigerator for 1 hour, or until the bites are firm and the chocolate topping has hardened.
- Store Properly: Transfer the chilled energy bites into an airtight container. Store them in the refrigerator or freezer to maintain freshness and firmness until ready to enjoy.
Notes
- Use natural creamy almond butter without added sugar or oils for the best texture and taste.
- If preferred, reduce salt slightly or omit for a lower sodium option.
- Vanilla protein powder boosts protein content but can be substituted with unflavored or other flavors based on preference.
- White chocolate chips can be replaced with dark chocolate for a less sweet alternative.
- Store energy bites in the freezer for longer shelf life and firm texture.
Keywords: cinnamon roll energy bites, no-bake energy bites, almond butter snacks, protein snacks, healthy energy bites, white chocolate drizzle, gluten free snack