Cinnamon Roll Bliss Bars Recipe
Introduction
Cinnamon Roll Bliss Bars combine the warm, comforting flavors of classic cinnamon rolls into an easy-to-make bar form. With a tender, buttery base, a sweet cinnamon filling, and a creamy cream cheese frosting, these bars are perfect for breakfast or dessert.

Ingredients
- For the Base:
- 2 cups all-purpose flour
- 1 cup granulated sugar
- 1 tbsp baking powder
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 cup unsalted butter (cold and cubed)
- 1 cup buttermilk
- 2 tsp vanilla extract
- For the Cinnamon Filling:
- 1/2 cup brown sugar
- 2 tbsp ground cinnamon
- 1/4 cup unsalted butter (melted)
- For the Cream Cheese Frosting:
- 8 oz cream cheese (softened)
- 1/4 cup unsalted butter (softened)
- 2 cups powdered sugar
- 2 tbsp milk
- 1 tsp vanilla extract
Instructions
- Step 1: Preheat your oven to 375°F (190°C) and line a 9×13 inch baking pan with parchment paper to prevent sticking.
- Step 2: In a large bowl, whisk together the flour, granulated sugar, baking powder, baking soda, and salt.
- Step 3: Cut the cold, cubed butter into the dry ingredients using a pastry cutter or your fingers until the mixture looks like coarse crumbs.
- Step 4: In a separate bowl, combine buttermilk and vanilla extract, then pour into the dry mixture. Stir gently until just combined.
- Step 5: Press the dough evenly into the prepared baking pan.
- Step 6: In a small bowl, mix together brown sugar and ground cinnamon.
- Step 7: Drizzle the melted butter evenly over the dough, then sprinkle the cinnamon sugar mixture on top.
- Step 8: Bake the bars for 20 to 25 minutes until golden brown around the edges. Allow to cool completely in the pan.
- Step 9: Meanwhile, beat the softened cream cheese and butter together until smooth. Gradually add powdered sugar, milk, and vanilla extract, mixing until creamy.
- Step 10: Spread the cream cheese frosting evenly over the cooled bars. Cut into squares and serve.
Tips & Variations
- For extra gooey bars, add chopped nuts or raisins to the cinnamon filling before baking.
- Use Greek yogurt instead of buttermilk if you don’t have any on hand; thin it with a little milk if needed.
- To make ahead, bake the bars and store unfrosted in the fridge. Frost just before serving for the freshest taste.
Storage
Store the frosted bars in an airtight container in the refrigerator for up to 4 days. Bring to room temperature before serving or warm briefly in the microwave for a soft, fresh-baked feel.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I freeze Cinnamon Roll Bliss Bars?
Yes, you can freeze the unfrosted bars wrapped tightly in plastic wrap and foil for up to 3 months. Thaw overnight in the fridge and frost before serving.
What can I substitute for buttermilk?
If you don’t have buttermilk, mix 1 cup of milk with 1 tablespoon of lemon juice or white vinegar. Let it sit for 5 minutes before using.
PrintCinnamon Roll Bliss Bars Recipe
Cinnamon Roll Bliss Bars are a delightful twist on traditional cinnamon rolls, featuring a tender, buttery base layered with a sweet cinnamon-sugar filling and topped with a creamy, luscious cream cheese frosting. These bars are perfect for breakfast, brunch, or a comforting dessert treat.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
For the Base
- 2 cups all-purpose flour
- 1 cup granulated sugar
- 1 tbsp baking powder
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 cup unsalted butter (cold and cubed)
- 1 cup buttermilk
- 2 tsp vanilla extract
For the Cinnamon Filling
- 1/2 cup brown sugar
- 2 tbsp ground cinnamon
- 1/4 cup unsalted butter (melted)
For the Cream Cheese Frosting
- 8 oz cream cheese (softened)
- 1/4 cup unsalted butter (softened)
- 2 cups powdered sugar
- 2 tbsp milk
- 1 tsp vanilla extract
Instructions
- Prep the Oven and Pan: Preheat your oven to 375°F (190°C) and line a 9×13 inch baking pan with parchment paper to prevent sticking and ensure easy removal of the bars.
- Mix Dry Ingredients: In a large mixing bowl, whisk together the all-purpose flour, granulated sugar, baking powder, baking soda, and salt until well combined.
- Cut in Butter: Using a pastry cutter or your hands, cut the cold, cubed unsalted butter into the dry ingredients until the mixture resembles coarse crumbs, which creates a tender texture in the base.
- Add Wet Ingredients: Combine the buttermilk and vanilla extract in a separate container, then pour into the dry mixture. Mix gently until just combined to avoid overworking the dough.
- Press Dough into Pan: Evenly press the dough mixture into the prepared 9×13 inch baking pan, creating a flat, uniform base for the bars.
- Prepare Cinnamon Filling: In a small bowl, mix together the brown sugar and ground cinnamon. Drizzle the melted butter evenly over the dough and then sprinkle the cinnamon-sugar mixture on top to create a sweet, spicy layer.
- Bake the Bars: Bake in the preheated oven for 20–25 minutes or until the top is golden brown and a toothpick inserted in the center comes out clean. Allow the bars to cool completely in the pan to set.
- Make the Cream Cheese Frosting: Beat together the softened cream cheese and softened butter until smooth and creamy. Gradually add in the powdered sugar, milk, and vanilla extract, beating until the frosting is fluffy and spreadable.
- Frost and Serve: Spread the cream cheese frosting evenly over the cooled bars, then cut into squares and serve. Enjoy the rich, cinnamon-infused bliss in every bite!
Notes
- Ensure the butter for the base is cold for the best crumbly texture.
- Let the bars cool completely before frosting to prevent the frosting from melting.
- You can substitute buttermilk with regular milk plus 1 tablespoon of lemon juice or vinegar as an acid alternative.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- For a dairy-free version, use dairy-free butter and cream cheese alternatives.
Keywords: Cinnamon Roll Bars, Cinnamon Bliss Bars, Cream Cheese Frosting Bars, Easy Cinnamon Dessert, Breakfast Bars

