Chocolate Brownie Date Balls Recipe
These Chocolate Brownie Date Balls are a delicious and nutritious snack made with walnuts, Medjool dates, pumpkin purée, and cocoa powder. They combine natural sweetness with rich chocolate flavor, offering a wholesome treat that’s easy to prepare without baking. Perfect for a quick energy boost or a healthy dessert alternative.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 8 balls 1x
- Category: Snack
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
Dry Ingredients
- 3/4 cup walnuts (2.6 oz total)
- 1/4 cup unsweetened cocoa powder (Dutch process recommended)
- Pinch sea salt
Wet Ingredients
- 10 pitted Medjool dates
- 1/4 cup canned or homemade pumpkin purée
- 1/2 teaspoon vanilla extract
Instructions
- Prepare Walnuts: Place 1/3 cup of the walnuts in a food processor fitted with a metal blade and process until they resemble coarse sand. Transfer these finely chopped walnuts to a small bowl and set aside. This will be used later to roll the balls for extra crunch.
- Grind Remaining Walnuts: Add the remaining walnuts (the other 5/12 cup) to the food processor and process until they are finely ground, forming the base texture of the brownie balls.
- Add Remaining Ingredients: Add the pitted Medjool dates, pumpkin purée, unsweetened cocoa powder, sea salt, and vanilla extract to the food processor with the ground walnuts. Process all ingredients together until the mixture is smooth and well combined, creating a sticky dough-like consistency.
- Form the Balls: Using a spoon or your hands, scoop the mixture and roll into 8 equal-sized balls about the size of golf balls. Ensure they are compact and hold their shape.
- Coat with Walnuts: Roll each ball in the reserved coarse walnut pieces to coat them, adding texture and flavor.
- Serve or Store: Serve the brownie date balls immediately for a fresh treat, or store them in an airtight container in the fridge for up to a week or in the freezer for longer storage.
Notes
- You can substitute walnuts with pecans or almonds if preferred.
- If dates are too dry, soak them in warm water for 10 minutes before processing for better texture.
- Using homemade pumpkin purée allows better control over texture and sweetness.
- These balls are best enjoyed chilled but can be brought to room temperature before serving.
- Freezing helps the balls firm up and enhances flavor melding.
Keywords: chocolate brownie balls, date balls, healthy snack, no-bake dessert, vegan snack, walnut date balls, pumpkin puree snack
Find it online: https://todayfoodrecipe.com/chocolate-brownie-date-balls-recipe/
