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Cauliflower Pizza Casserole Recipe

Cauliflower Pizza Casserole Recipe
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★★★★★

5.2 from 7 reviews

This Cauliflower Pizza Casserole is a low-carb, flavorful alternative to traditional pizza, featuring roasted cauliflower topped with marinara sauce, melted mozzarella cheese, and your favorite pizza toppings. Perfect for a cozy weeknight meal that’s both satisfying and nutritious.

Ingredients

Scale

Vegetables & Base

  • 1 large head of cauliflower (cut into small florets)
  • 2 tbsp olive oil

Sauce

  • 1 (24oz) jar marinara sauce

Cheese

  • 2 cups shredded mozzarella cheese

Seasonings & Toppings

  • Salt, to taste
  • Pepper, to taste
  • Garlic powder, to taste
  • Italian seasoning, to taste
  • Pepperoni or toppings of choice (approximately 20-30 slices or 1 cup)

Instructions

  1. Preheat Oven: Preheat your oven to 425 degrees Fahrenheit to ensure it’s hot enough to roast the cauliflower evenly and melt the cheese perfectly later on.
  2. Prepare Cauliflower: Place the cauliflower florets in a 9×13 inch baking dish and toss them with olive oil, salt, pepper, and garlic powder until evenly coated to enhance flavor and help with roasting.
  3. Roast Cauliflower: Spread the cauliflower in a single layer on the bottom of the dish. Bake for 20-25 minutes, or until the cauliflower begins to turn slightly brown and becomes tender but still holds shape.
  4. Add Sauce and Cheese: Remove the cauliflower from the oven and evenly spoon the marinara sauce over the top. Sprinkle the shredded mozzarella cheese generously over the sauce, and then sprinkle Italian seasoning for additional flavor layering.
  5. Add Toppings: Top the cheese layer with pepperoni slices or any other pizza toppings you prefer. This will help create a classic pizza taste in casserole form.
  6. Bake to Finish: Return the casserole to the oven and bake for an additional 12-15 minutes or until the cheese is melted, bubbly, and lightly golden brown.

Notes

  • You can customize the toppings with vegetables like bell peppers, mushrooms, or olives for a vegetarian option.
  • Use low-moisture mozzarella cheese for best melting and flavor results.
  • For a dairy-free version, substitute mozzarella with vegan cheese.
  • Make sure to cut the cauliflower into similar-sized florets for even roasting.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated for a quick meal.

Nutrition

Keywords: cauliflower pizza casserole, low carb pizza, healthy pizza casserole, cauliflower recipe, keto pizza alternative

Find it online: https://todayfoodrecipe.com/cauliflower-pizza-casserole-recipe/