Brookie Protein Balls Recipe

Introduction

Brookie Protein Balls are a delicious fusion of brownie and cookie flavors packed with plant-based protein. These bite-sized treats are perfect for a quick snack or post-workout boost, combining rich chocolate and creamy cashew butter in every ball.

Ingredients

• 1 cup drippy cashew butter
• 1/2 cup vanilla pea protein
• 1/4 cup maple syrup
• 2 tbsp milk of choice
• 1 tsp vanilla extract
• 1/4 + cup chocolate chips
• 3 tbsp cacao powder

Instructions

1. Step 1: In a mixing bowl, combine the cashew butter, maple syrup, milk, and vanilla extract. Stir until the mixture is smooth and well blended.
2. Step 2: Add the vanilla pea protein to the bowl and mix thoroughly until no clumps remain, creating a smooth batter.
3. Step 3: Divide the batter evenly into two bowls, roughly 3/4 cup each.
4. Step 4: To one bowl, fold in 2 to 3 tablespoons of chocolate chips. In the second bowl, mix in the cacao powder first, then add the remaining 2 to 3 tablespoons of chocolate chips.
5. Step 5: Using about 2 teaspoons of batter from each bowl, portion out 16 balls from each. Gently roll one cookie dough ball and one brownie batter ball together to form a combined brookie ball.
6. Step 6: Continue this process until all batter is used and all 16 brookie protein balls are formed.

Tips & Variations

• If you prefer a nut-free option, substitute cashew butter with sunflower seed butter.
• For extra crunch, consider folding in chopped nuts or seeds with the chocolate chips.
• Adjust the sweetness by adding more or less maple syrup according to taste.

Storage

Store brookie protein balls in an airtight container in the refrigerator for up to one week. When ready to enjoy, you can eat them cold or let them sit at room temperature for a few minutes to soften slightly.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different protein powder?

Yes, you can substitute vanilla pea protein with any plant-based or whey protein powder you prefer. Just keep the quantity the same and adjust liquid if the batter feels too thick.

Are these suitable for a vegan diet?

Yes, this recipe is naturally vegan as long as you use a plant-based milk and vegan-friendly chocolate chips.

Brookie Protein Balls Recipe

Print Recipe

★★★★★

4.8 from 89 reviews

Delicious Brookie Protein Balls combine the rich flavors of cookie dough and brownie in a healthy, high-protein snack. These no-bake balls are made with creamy cashew butter, vanilla pea protein, maple syrup, and cacao powder, perfect for a quick energy boost or satisfying treat.

• Author: Caleb
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes
• Yield: 16 brookie protein balls 1x
• Category: Snack
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 cup drippy cashew butter
• 1/2 cup vanilla pea protein
• 1/4 cup maple syrup
• 2 tbsp milk of choice
• 1 tsp vanilla extract
• 1/4+ cup chocolate chips
• 3 tbsp cacao powder

Instructions

1. Prepare the base mixture: Mix together the cashew butter, maple syrup, milk, and vanilla extract in a bowl until smooth and fully combined.
2. Add protein powder: Stir in the vanilla pea protein powder until the mixture is smooth with no clumps remaining.
3. Divide the batter: Separate the batter evenly into two bowls, approximately 3/4 cup for each bowl.
4. Create cookie dough batter: Mix 2 to 3 tablespoons of chocolate chips into one of the bowls to form the cookie dough batter.
5. Create brownie batter: In the second bowl, thoroughly mix in the cacao powder, then fold in the remaining 2 to 3 tablespoons of chocolate chips to create the brownie batter.
6. Form the brookie balls: Portion out 16 small balls (about 2 teaspoons each) from both the cookie dough and brownie batters separately.
7. Roll together: Gently combine one cookie dough ball and one brownie ball by rolling them together carefully to form the brookie protein balls. Continue until all balls are paired.
8. Store properly: Place the brookie protein balls in an airtight container and keep refrigerated to maintain freshness.

Notes

• Use drippy or softened cashew butter for easier mixing and better texture.
• Milk of choice can be dairy or any plant-based alternative like almond, oat, or soy milk.
• For extra texture, use chopped or mini chocolate chips.
• Store protein balls in the refrigerator to keep them firm and fresh up to one week.
• These are no-bake, so enjoy ready within 20 minutes.

Keywords: Brookie Balls, Protein Balls, No-Bake Snack, Healthy Snack, Vegan Protein Snack, Cashew Butter Balls, Energy Bites