Baked Salmon with Avocado & Feta Recipe
If you are craving something fresh, vibrant, and downright delicious, this Baked Salmon with Avocado & Feta recipe is an absolute must-try. Picture tender, flaky salmon fillets baked to perfection and topped with a creamy, tangy blend of ripe avocado, salty feta, and fresh herbs that instantly elevate the dish. The combination is truly unbeatable, bringing together rich textures and bright, zesty flavors that make every bite a celebration. Whether you’re cooking for a weeknight dinner or impressing friends at a casual gathering, this recipe delivers simplicity and wow-factor all on one plate.

Ingredients You’ll Need
The magic behind Baked Salmon with Avocado & Feta lies in its simple, fresh ingredients. Each one plays a crucial role: the olive oil and lemon juice infuse the salmon with brightness, while dill and paprika add an herbaceous, smoky depth. The creamy avocado and salty feta topping crowns the dish with incredible texture and flavor contrast.
- 4 salmon fillets (without skin): Choose fresh, firm fillets for the best texture and taste.
- 2 Tbsp olive oil: Adds richness and helps keep the salmon moist during baking.
- 2 Tbsp lemon juice: Brings a fresh citrus punch that balances the richness of the fish and toppings.
- 1 tsp lemon zest: Intensifies the lemon flavor with fragrant oils.
- 1 tsp fresh dill, chopped: Offers a lovely herbal note that pairs beautifully with salmon.
- Salt, to taste: Essential for enhancing all the other flavors.
- Black pepper, to taste: Adds subtle heat and complexity.
- Paprika, to taste: Gives a mild smoky undertone and vibrant color.
- 1 large avocado, diced: Creamy texture that cools and balances the warm salmon.
- ⅓ cup feta cheese, crumbled: Salty and tangy, it perfectly complements the avocado and salmon.
- 1 Tbsp fresh dill, chopped: More fresh herb flavour in the topping for added brightness.
- 1 Tbsp fresh chives, sliced: Adds a mild onion-like freshness.
- ½ of a lemon, juiced: To dress the avocado-feta mixture and keep it fresh.
- Salt, to taste: To season the topping properly, balancing all flavors.
- Black pepper, to taste: A little kick to round out the creamy topping.
How to Make Baked Salmon with Avocado & Feta
Step 1: Prep Your Oven and Baking Dish
Start by heating your oven to 400 degrees Fahrenheit. Lightly spray a baking dish with non-stick cooking spray to ensure the salmon doesn’t stick and makes cleanup quick and easy.
Step 2: Create the Avocado-Feta Topping
In a small bowl, combine the diced avocado, crumbled feta, fresh dill, and chives. Squeeze the lemon juice right over the mix and add salt and pepper according to your taste. Give it a gentle stir to blend everything without mashing the avocado too much. Cover and pop this into the refrigerator while you get the salmon ready, letting the flavors marry beautifully.
Step 3: Prepare the Salmon Fillets
Pat your salmon fillets dry with a paper towel—this step is key for getting a nice crust and avoiding sogginess. Place them evenly in your prepared baking dish. In a separate small bowl, whisk together the olive oil, lemon juice, lemon zest, and chopped dill. Brush this vibrant mixture generously over each piece of salmon. Finally, season each fillet with salt, black pepper, and a sprinkle of paprika for that beautiful color and subtle smoky hint.
Step 4: Bake the Salmon
Slide your baking dish into the oven and bake for about 10 to 12 minutes. You’ll know the salmon is done when it flakes easily with a fork and looks opaque throughout. The timing keeps the fish moist and tender, which harmonizes perfectly with the creamy avocado topping.
Step 5: Serve with the Avocado-Feta Topping
Once out of the oven, spoon the chilled avocado and feta mixture generously over each warm salmon fillet. The contrast of temperatures and textures is part of what makes Baked Salmon with Avocado & Feta so special, resulting in a dish that’s fresh, creamy, tangy, and satisfying all at once.
How to Serve Baked Salmon with Avocado & Feta

Garnishes
For a finishing touch, sprinkle some extra fresh chives or dill over the top to brighten the dish visually and flavorfully. A few lemon wedges on the side let guests add an optional lemony zing to their bites.
Side Dishes
This dish pairs wonderfully with light, fresh veggies like steamed asparagus, roasted cherry tomatoes, or a simple green salad with a lemon vinaigrette. For something heartier, fluffy quinoa or couscous works beautifully to soak up any extra juices.
Creative Ways to Present
Try plating the salmon on a bed of herbed couscous or alongside a colorful salad of mixed greens, radishes, and cucumber. Serving the avocado-feta topping in small bowls on the side allows each person to customize how much they want, which is always fun and inviting.
Make Ahead and Storage
Storing Leftovers
Refrigerate any leftover salmon and avocado topping separately in airtight containers. The avocado topping may slightly brown over time, but a quick stir and fresh lemon juice can revive its vibrant color.
Freezing
While you can freeze cooked salmon, the avocado-feta topping doesn’t freeze well due to its creamy texture. It’s best to freeze only the salmon fillets if needed and prepare a fresh topping when you’re ready to serve.
Reheating
Gently reheat the salmon in a low oven or covered skillet to prevent drying out. Avoid microwaving as it can make the fish rubbery. Add the cold avocado-feta topping fresh after warming for the best flavor and texture contrast.
FAQs
Can I use frozen salmon fillets for this recipe?
Yes, frozen salmon works fine if thawed properly overnight in the refrigerator. Just pat it dry before seasoning and baking to achieve the best texture.
Is this recipe suitable for meal prep?
Absolutely! You can bake the salmon and make the avocado-feta topping ahead, storing them separately. Assemble right before eating to keep the topping fresh and vibrant.
Can I substitute the feta cheese?
While feta is a key part of the dish’s signature taste, you could try crumbled goat cheese or queso fresco for a different but still delicious twist.
What if I don’t have fresh dill or chives?
Dried herbs can work in a pinch, but fresh herbs provide the best flavor and aroma. Alternatively, parsley or basil could offer a nice, fresh element.
How do I know when the salmon is perfectly cooked?
The salmon should be opaque and flake easily with a fork but still remain moist inside. Overcooking will dry it out, so keep a close eye during baking.
Final Thoughts
This Baked Salmon with Avocado & Feta recipe is a true crowd-pleaser, combining wholesome ingredients in a bright and flavorful way that won’t keep you tied up in the kitchen. It’s perfect for sharing with loved ones on any occasion and so simple that you’ll find yourself reaching for it again and again. Trust me, once you try this delicious pairing of creamy avocado and salty feta atop tender baked salmon, it’s going to be one of your favorite go-to meals for good reason!
PrintBaked Salmon with Avocado & Feta Recipe
This baked salmon recipe features tender, flaky salmon fillets topped with a fresh, creamy avocado and feta cheese mixture, enhanced with lemon, dill, and chives. Perfectly baked at 400°F, this dish is a healthy and flavorful option for a quick weeknight meal or a special dinner.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Low Fat
Ingredients
Salmon and Marinade
- 4 salmon fillets (without skin)
- 2 Tbsp olive oil
- 2 Tbsp lemon juice
- 1 tsp lemon zest
- 1 tsp fresh dill, chopped
- Salt, to taste
- Black pepper, to taste
- Paprika, to taste
Avocado & Feta Topping
- 1 large avocado, diced
- ⅓ cup feta cheese, crumbled
- 1 Tbsp fresh dill, chopped
- 1 Tbsp fresh chives, sliced
- ½ of a lemon, juiced
- Salt, to taste
- Black pepper, to taste
Instructions
- Prep the oven: Preheat your oven to 400°F (204°C) and lightly spray a baking dish with non-stick cooking spray to prevent the salmon from sticking.
- Make the avocado-feta topping: In a small bowl, combine the diced avocado, crumbled feta cheese, chopped dill, and sliced chives. Squeeze the juice of half a lemon over the mixture and season with salt and black pepper to taste. Mix gently, cover, and refrigerate while preparing the salmon to allow flavors to meld.
- Prepare the salmon: Pat salmon fillets dry with paper towels to remove any moisture. Place them evenly spaced in the prepared baking dish. In a small bowl, whisk together olive oil, lemon juice, lemon zest, and chopped dill. Brush this mixture evenly over each salmon fillet. Season each piece with salt, black pepper, and paprika according to your preference.
- Bake the salmon: Place the baking dish in the preheated oven and bake the salmon for 10-12 minutes, or until the fish is opaque, flakes easily with a fork, and reaches an internal temperature of 145°F (63°C).
- Serve: Remove the salmon from the oven and immediately spoon the chilled avocado-feta topping generously over each fillet. Serve warm with your choice of sides.
Notes
- To ensure even cooking, allow the salmon to rest at room temperature for 15 minutes before baking.
- Use ripe avocados for a creamy texture in the topping.
- You can substitute fresh dill with parsley if preferred.
- Adjust the amount of paprika according to your spice tolerance.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- For an extra touch, garnish with additional fresh herbs or a sprinkle of lemon zest before serving.
Nutrition
- Serving Size: 1 salmon fillet with avocado-feta topping (approx. 180g)
- Calories: 350 kcal
- Sugar: 2 g
- Sodium: 370 mg
- Fat: 22 g
- Saturated Fat: 6 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 75 mg
Keywords: baked salmon, avocado feta topping, healthy salmon recipe, Mediterranean salmon, lemon dill salmon, easy baked salmon

