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Baked cauliflower Recipe

Baked cauliflower Recipe
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★★★★★

5.1 from 28 reviews

This Baked Cauliflower recipe delivers crispy, golden roasted florets seasoned with garlic powder, paprika, salt, and pepper, finished optionally with a nutty Parmesan cheese topping. It’s a simple yet flavorful side dish perfect for any meal, offering a healthy alternative to fried snacks with minimal ingredients and easy preparation.

Ingredients

Scale

Vegetables

  • 1 head of cauliflower, chopped into bite-sized florets

Seasonings

  • 2–3 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika

Optional Topping

  • Grated Parmesan cheese, for a nutty, cheesy finish

Instructions

  1. Preheat the Oven: Set your oven to 425°F (220°C). This high temperature is essential for achieving crispy, golden edges on the cauliflower.
  2. Prepare Your Cauliflower: Place the chopped cauliflower florets in a large bowl. Drizzle with olive oil, then season with salt, black pepper, garlic powder, and paprika. Toss everything thoroughly using your hands or tongs until the florets are evenly coated with the spices and oil.
  3. Spread and Roast: Line a baking sheet with parchment paper to prevent sticking. Spread the seasoned cauliflower in a single layer, ensuring none of the pieces overlap. This arrangement allows for even roasting and crispiness.
  4. Bake to Perfection: Place the baking sheet in the preheated oven and roast the cauliflower for 25–30 minutes, flipping the florets once halfway through cooking. Bake until the edges turn crisp and golden brown.
  5. Add Cheese (Optional): If you choose to use Parmesan cheese, sprinkle it over the cauliflower during the last 5 minutes of baking so it melts and crisps nicely atop the florets.
  6. Serve and Enjoy: Serve the baked cauliflower hot directly from the oven. It pairs wonderfully with dips such as ranch dressing or garlic aioli for an extra flavor boost.

Notes

  • You can substitute paprika with smoked paprika for a smoky flavor.
  • For a vegan version, omit the Parmesan cheese or use a plant-based alternative.
  • Be careful not to overcrowd the baking sheet to ensure even roasting.
  • Leftover baked cauliflower can be stored in an airtight container in the refrigerator for up to 3 days and reheated for a quick snack.
  • Add fresh herbs like parsley or chives after baking for an extra burst of flavor and color.

Nutrition

Keywords: baked cauliflower, roasted cauliflower, healthy side dish, easy vegetable recipe, Parmesan cauliflower, low fat recipe

Find it online: https://todayfoodrecipe.com/baked-cauliflower-recipe/