Apple Chicken Sausage Salad Recipe

Introduction

This Apple Chicken Sausage Salad is a refreshing and flavorful dish that combines savory sausage with sweet strawberries and tangy apple cider dressing. It’s perfect for a light lunch or a quick dinner that feels both satisfying and healthy.

The image shows a fresh salad inside a white bowl with a dark blue rim, resting on a white marbled surface. The bottom layer is made of large green spinach and lettuce leaves that create a leafy base. On top of this green layer, there are slices of browned sausage arranged evenly around the bowl. Bright red strawberry pieces are scattered throughout, adding a pop of color. Crumbled white cheese is sprinkled across the top, mixed with a handful of light brown walnut pieces that add texture. A spoon is placed inside the bowl, leaning on the edge. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 1 tablespoon canola (or vegetable) oil
  • 2 links Johnsonville® Apple Chicken Sausage, sliced
  • 1 package pre-washed spring mixed greens
  • 6 fresh strawberries, sliced
  • 1/3 cup walnut pieces
  • 1/4 cup low-fat feta cheese, crumbled

Instructions

  1. Step 1: In a small bowl, combine the apple cider vinegar, honey, and oil. Whisk until the dressing is well mixed and set aside.
  2. Step 2: Heat a non-stick skillet over medium heat. Lightly brown the sliced apple chicken sausage on both sides, then remove from heat and set aside.
  3. Step 3: In a large salad bowl, add the spring mixed greens, sliced strawberries, walnut pieces, crumbled feta cheese, and cooked sausage slices.
  4. Step 4: Pour the dressing over the salad and gently toss everything together until well combined. Serve immediately for the best freshness.

Tips & Variations

  • For extra crunch, toast the walnuts lightly before adding them to the salad.
  • Substitute goat cheese for feta if you prefer a creamier texture and tangier flavor.
  • Add sliced apples for an additional layer of crisp sweetness.
  • Use balsamic vinegar instead of apple cider vinegar for a deeper, slightly sweeter dressing.

Storage

Store any leftover salad components separately in airtight containers. Keep the greens and dressing chilled for up to 2 days, and sausages for up to 3 days in the refrigerator. Reheat sausage slices briefly in a skillet before adding to the salad again. Assemble just before serving to maintain freshness.

How to Serve

The image shows a white bowl with a blue rim filled with a fresh salad. The bottom layer consists of mixed green leaves that look crisp and fresh. On top of the greens, there are slices of reddish-brown sausage scattered throughout. Bright red strawberry halves are placed on the salad, contrasting with the green leaves. Small, crumbly white pieces of cheese are sprinkled evenly across the dish. There are also light brown walnut pieces spread across the salad, adding texture. The bowl sits on a white marbled surface, and a metal spoon is partially visible sticking out from the side. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of sausage?

Yes, any chicken or pork sausage will work well. Choose one with mild seasoning to complement the salad without overpowering the other flavors.

Is this salad suitable for meal prep?

You can prepare the components ahead of time but keep the dressing and greens separate until ready to eat. This will keep the salad crisp and fresh.

Print

Apple Chicken Sausage Salad Recipe

A vibrant and healthy Apple Chicken Sausage Salad featuring sweet and savory flavors combined with fresh spring greens, juicy strawberries, crunchy walnuts, and tangy low-fat feta cheese, all tossed in a light apple cider vinegar and honey dressing.

  • Author: Caleb
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Dressing

  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 1 tablespoon canola oil (or vegetable oil)

Salad

  • 2 links Johnsonville® Apple Chicken Sausage, sliced
  • 1 package pre-washed spring mixed greens
  • 6 fresh strawberries, sliced
  • 1/3 cup walnut pieces
  • 1/4 cup low-fat feta cheese, crumbled

Instructions

  1. Prepare Dressing: In a small bowl, combine the apple cider vinegar, honey, and canola oil. Whisk vigorously until the mixture is well combined and set aside for flavors to meld.
  2. Cook Sausage: Heat a non-stick skillet over medium heat. Add the sliced Johnsonville® Apple Chicken Sausage and cook until lightly browned on both sides, about 4-5 minutes, then remove from heat and set aside.
  3. Assemble Salad: In a large salad bowl, combine the spring mixed greens, sliced strawberries, walnut pieces, crumbled low-fat feta cheese, and the cooked sausage slices.
  4. Add Dressing and Toss: Pour the prepared dressing over the salad mixture. Gently toss all ingredients together to evenly coat with dressing without bruising the delicate greens or strawberries.
  5. Serve: Serve the salad immediately to enjoy the fresh textures and balanced flavors at their best.

Notes

  • You can substitute walnuts with pecans or almonds for a different crunch.
  • Use low-fat or regular feta cheese based on your preference.
  • For a vegetarian option, replace chicken sausage with a plant-based sausage alternative.
  • Serve immediately after tossing to keep greens crisp and fresh.
  • This salad pairs well with crusty bread or as a light main dish.

Keywords: Apple chicken sausage salad, spring greens salad, healthy salad recipe, quick dinner salad, honey vinaigrette dressing

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