Spinach and Feta Puff Pastry Twists Recipe
Introduction
Spinach and Feta Puff Pastry Twists are a delightful, savory snack perfect for any occasion. Crispy, flaky pastry wraps around a flavorful blend of spinach, feta, and cream cheese, creating an irresistible appetizer or light bite.

Ingredients
- 1 sheet of puff pastry (store-bought or homemade)
- 1 cup fresh spinach, chopped (or frozen, thoroughly drained)
- ½ cup feta cheese, crumbled
- ¼ cup cream cheese, softened
- 1 tablespoon olive oil
- 1 clove garlic, minced
- ¼ teaspoon dried oregano
- Salt and pepper to taste
- 1 egg, beaten (for egg wash)
Instructions
- Step 1: Heat olive oil in a pan over medium heat. Add minced garlic and sauté for 1 minute. Stir in the spinach and cook until wilted or until moisture evaporates if using frozen. Remove from heat and allow to cool.
- Step 2: In a bowl, combine the cooked spinach, feta cheese, cream cheese, dried oregano, salt, and pepper. Stir until well blended.
- Step 3: Unroll the puff pastry on a lightly floured surface. Spread the spinach mixture evenly over one half of the sheet. Fold the other half over the filling to form a rectangle and gently press down to seal.
- Step 4: Slice the folded pastry into 1-inch strips. Hold each end of a strip and gently twist. Lay the twists on a parchment-lined baking sheet.
- Step 5: Brush each twist with beaten egg for a shiny, golden finish. Bake at 375°F (190°C) for 15–20 minutes, or until puffed and golden.
Tips & Variations
- For added flavor, sprinkle some chopped fresh dill or parsley into the filling.
- Use frozen spinach that’s been thoroughly squeezed to avoid soggy pastry.
- Substitute feta with goat cheese or ricotta for a creamier texture.
- Serve warm with a side of tzatziki or marinara sauce for dipping.
Storage
Store leftover twists in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-7 minutes to restore crispness. Avoid microwaving to keep the pastry flaky.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these twists ahead of time?
Yes, you can assemble the twists and refrigerate them unbaked for up to 24 hours. When ready to bake, brush with egg wash and bake as directed, adding a few extra minutes if needed.
Can I freeze the puff pastry twists?
Absolutely. Freeze the twisted pastry on a baking sheet until solid, then transfer to a freezer bag. Bake from frozen, adding a few extra minutes to the baking time for best results.
PrintSpinach and Feta Puff Pastry Twists Recipe
These Spinach and Feta Puff Pastry Twists are a delicious and elegant appetizer or snack, featuring a savory blend of fresh spinach, tangy feta, and creamy cheese wrapped in flaky, golden puff pastry. Perfect for parties or a quick savory treat, they combine simple ingredients into a beautifully twisted, crispy pastry.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 twists 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Filling Ingredients
- 1 cup fresh spinach, chopped (or frozen, thoroughly drained)
- ½ cup feta cheese, crumbled
- ¼ cup cream cheese, softened
- 1 tablespoon olive oil
- 1 clove garlic, minced
- ¼ teaspoon dried oregano
- Salt and pepper to taste
Pastry Ingredients
- 1 sheet of puff pastry (store-bought or homemade)
- 1 egg, beaten (for egg wash)
Instructions
- Prepare the Spinach Filling: Heat olive oil in a pan over medium heat. Add minced garlic and sauté for 1 minute to release its aroma. Stir in the spinach and cook until wilted, or if using frozen spinach, cook until moisture evaporates. Remove from heat and let the mixture cool.
- Mix the Cheese Blend: In a bowl, combine the cooled cooked spinach, crumbled feta, softened cream cheese, dried oregano, salt, and pepper. Stir everything together until well blended to form a creamy filling.
- Assemble the Twists: Unroll the puff pastry on a lightly floured surface. Spread the spinach and cheese mixture evenly over one half of the pastry sheet. Fold the other half over the filling to form a rectangle and gently press down to seal the edges.
- Cut & Twist: Slice the folded pastry into 1-inch wide strips. Hold each end of a strip and twist gently to create a spiral shape. Place each twist on a baking sheet lined with parchment paper, evenly spaced.
- Egg Wash & Bake: Brush each pastry twist with beaten egg to give a shiny, golden finish after baking. Bake in a preheated oven at 375°F (190°C) for 15 to 20 minutes or until the puff pastry is puffed up and golden brown. Remove and serve warm.
Notes
- Make sure to thoroughly drain spinach if using frozen to avoid soggy pastry.
- Use cold puff pastry for best flaky results; thaw it just until pliable.
- You can add a pinch of nutmeg to the filling for an extra layer of flavor.
- Store leftovers in an airtight container and reheat in the oven for best texture retention.
- These puff pastry twists can be made ahead and baked just before serving.
Keywords: spinach feta puff pastry, savory puff pastry twists, spinach appetizers, feta cheese recipes, easy party snacks

