Healthy Raspberry Cheesecake Bars Recipe
If you’re on the lookout for a dessert that feels indulgent yet feeds your body well, these Healthy Raspberry Cheesecake Bars are about to become your new best friend. Combining the tart brightness of fresh raspberries with a creamy, protein-packed cheesecake layer on a crunchy biscuit base, these bars strike the perfect balance between delicious and nutritious. They’re easy to make, wonderfully satisfying, and perfect for when you want something that tastes like a treat without the guilt. Trust me, once you try these Healthy Raspberry Cheesecake Bars, you’ll wonder why healthier desserts haven’t been this exciting all along.

Ingredients You’ll Need
These ingredients are refreshingly simple but essential, each contributing a unique texture or flavor that makes these bars so special. From the crunchy biscuit base to the smooth, tangy cheesecake layer and those bright pops of raspberry, every component is thoughtfully chosen.
- Digestive biscuits (8, 118g): The crunchy foundation; you can easily swap for oats or another biscuit you love.
- Soy protein crisps (20g): Adds a subtle crunch and boosts protein; feel free to replace with an extra biscuit or oats.
- Light butter (30g): Brings everything together with a rich, buttery flavor; normal butter or oil works too.
- Milk (1 tbsp): Helps bind the base into a slightly sticky crumble that holds perfectly.
- Light cream cheese (250g): The creamy star of the cheesecake layer, for a lighter but still luscious texture.
- Yogurt (350g): Vanilla or plain yogurt adds tang and creaminess while keeping it healthy.
- Eggs (2): Essential for binding the cheesecake and creating that smooth custard-like texture.
- Granulated zero-calorie sweetener (100g): Sweetens without extra calories; use your favorite granulated sweetener.
- Vanilla protein powder (60g): Adds vanilla flavor and helps thicken; you can substitute with cornstarch or flour if preferred.
- Vanilla extract (2 tsp): Infuses a warm, sweet aroma that deepens the flavor beautifully.
- Lemon juice and zest (from 1 lemon): Imparts a fresh, zesty brightness that complements the raspberries perfectly.
- Raspberries (150g): Use fresh or frozen for juicy bursts of color and flavor throughout the bars.
How to Make Healthy Raspberry Cheesecake Bars
Step 1: Prepare the Base
Start by preheating your oven to 160°C (320°F). Then, blitz the digestive biscuits and soy protein crisps if you’re using them, in a food processor until you get a fine crumb. Adding the melted butter and stirring in 1 tablespoon of milk brings this crumb together into a slightly sticky goodness that forms your base. Press this mixture firmly into a parchment-lined brownie pan to set the stage for those cheesecake layers. Bake it for about 10 minutes, then let it cool so the base firms up just right.
Step 2: Mix the Cheesecake Batter
Next, grab a medium bowl and whisk together the light cream cheese, yogurt, eggs, sweetener, protein powder, vanilla, and lemon juice with zest. This mixture needs to be smooth and lump-free but be gentle here; over-mixing can introduce too much air and affect the texture. This cheesecake batter is what transforms the bars from good to unforgettable.
Step 3: Assemble the Layers
Lay down a handful of raspberries evenly over your cooled base. Pour half of the cheesecake batter on top, then sprinkle more raspberries, followed by the remaining batter. Top with a final scatter of raspberries to ensure every bite bursts with berries. For an extra touch, place your pan in a larger baking dish filled with hot water about an inch deep—this water bath keeps the cheesecake moist and gives it a silky finish.
Step 4: Bake to Perfection
Bake your bars for 30 to 40 minutes. If you like a creamier texture, aim for closer to 30 minutes, or 40 minutes will yield a firmer, more traditional cheesecake consistency. Once done, let them cool slightly, then refrigerate for at least 5 hours to set properly. Patience here pays off in every luscious, sliceable bite.
Step 5: Slice and Enjoy
When fully chilled, cut your cheesecake into 12 equal bars. These Healthy Raspberry Cheesecake Bars hold well, each piece boasting a golden crust, creamy filling, and tantalizing raspberry jewels. It’s dessert time made easy, healthy, and totally crave-worthy.
How to Serve Healthy Raspberry Cheesecake Bars

Garnishes
Sprinkle a little extra fresh raspberry on top or dust with a tiny bit of powdered sweetener for a delicate finish. A few mint leaves not only add visual appeal but also a refreshing contrast to the rich cheesecake. Whipped coconut cream is a lovely dairy-free option that complements the bars beautifully.
Side Dishes
These bars shine on their own but pairing them with a simple fruit salad or a dollop of Greek yogurt makes for an even more satisfying treat. A hot cup of herbal tea or black coffee balances the sweetness and makes the serving feel like a special break in your day.
Creative Ways to Present
For parties, cut these into bite-sized squares and serve them on a colorful platter with fresh raspberry sprigs scattered around. Layering individual bars in glass jars with extra raspberries and a drizzle of honey creates a charming dessert parfait. No matter how you present them, these bars always impress.
Make Ahead and Storage
Storing Leftovers
Keep any leftover Healthy Raspberry Cheesecake Bars refrigerated in an airtight container. They stay fresh and flavorful for up to 4 days, making them a perfect grab-and-go snack or dessert throughout the week.
Freezing
If you want to make these bars ahead of time or save some for later, you can freeze them. Wrap each bar individually in plastic wrap and place them in a freezer-safe container. They’ll keep well for up to 2 months. Just thaw overnight in the fridge before enjoying.
Reheating
Because cheesecake bars are best enjoyed chilled, reheating is usually unnecessary. If you prefer them a little warmer, let them sit at room temperature for about 15 minutes or zap a single piece in the microwave for 10 seconds. That way you get a softer texture without losing their creamy charm.
FAQs
Can I use different berries instead of raspberries?
Absolutely! Blueberries, strawberries, or blackberries work wonderfully here. Just make sure they’re fresh or well-thawed if frozen, so your bars maintain the perfect texture.
Is it possible to make these bars dairy-free?
Yes, you can substitute the light cream cheese and yogurt with dairy-free alternatives like almond milk yogurt and vegan cream cheese. The texture might be slightly different but still deliciously satisfying.
What’s the purpose of the water bath during baking?
The water bath helps the cheesecake cook evenly and gently, preventing cracking and giving you that silky, creamy texture everyone loves in a classic cheesecake.
Can I use regular sugar instead of a zero-calorie sweetener?
You can, but keep in mind it will increase the calories and sugar content. Use the same amount, and the bars will be just as tasty—just less “healthy” by traditional standards.
How should I adjust the baking time for higher altitude areas?
In higher altitudes, you might need to bake the bars a bit longer and watch carefully to avoid drying out. Adding a bit more moisture to the batter can also help keep the texture just right.
Final Thoughts
There’s something truly special about dessert recipes that are both delicious and nourishing, and these Healthy Raspberry Cheesecake Bars fit that description perfectly. They’re a delight to make, share, and savor any time you want to treat yourself without straying from your health goals. So go ahead, gather your ingredients, and whip up a batch—you’re about to discover a new favorite that’s as good for your taste buds as it is for your body.
PrintHealthy Raspberry Cheesecake Bars Recipe
Delicious and healthy raspberry cheesecake bars with a crunchy biscuit base and creamy, protein-packed cheesecake layer, sweetened with zero-calorie sweetener and fresh raspberries. Perfect as a guilt-free dessert or snack.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 5 hours 55 minutes
- Yield: 12 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Base
- 8 digestive biscuits (118g) or substitute with equal weight oats or a different biscuit
- 20g soy protein crisps (optional, or substitute with 1 extra biscuit or equal parts oats)
- 30g light butter (can substitute with normal butter or oil)
- 1 tbsp milk
Cheesecake
- 250g light cream cheese
- 350g yogurt (vanilla or plain)
- 2 eggs
- 100g granulated zero-calorie sweetener or any granulated sweetener of choice
- 60g vanilla protein powder (substitute for cornstarch or flour)
- 2 tsp vanilla extract
- 1 lemon, juiced
- 1 lemon, zested
- 150g raspberries (fresh or frozen)
Instructions
- Prepare the base: Preheat the oven to 160°C (320°F). Add the digestive biscuits and soy protein crisps to a food processor and blend for 10-30 seconds until finely crushed. Add melted butter and mix until a slightly sticky crumble forms.
- Form the base: Pour the base mixture into a brownie pan lined with parchment paper. Using the back of a spoon or your hands, pat the mixture down evenly to form the base layer.
- Bake the base: Bake for 10 minutes in the preheated oven. Remove and let cool completely.
- Make the cheesecake batter: In a medium bowl, whisk together the light cream cheese, yogurt, eggs, zero-calorie sweetener, vanilla protein powder, vanilla extract, lemon juice, and lemon zest until smooth and well combined. Avoid overmixing to prevent too much air incorporation.
- Assemble the bars: Sprinkle a handful of raspberries evenly over the cooled base. Pour half of the cheesecake batter on top of the raspberries, then add more raspberries. Pour the remaining cheesecake batter and decorate the top with extra raspberries.
- Bake the cheesecake bars: Optional step: Place the pan with cheesecake bars into a larger baking dish filled with hot water reaching about 1 inch up the sides (water bath) to reduce cracking. Bake at 160°C (320°F) for 30-40 minutes; 30 minutes for creamier texture and 40 minutes for firmer bars.
- Cool and chill: Allow the bars to cool slightly in the oven, then refrigerate for at least 5 hours to set properly.
- Serve: Cut into 12 equal slices and enjoy your healthy raspberry cheesecake bars.
Notes
- You can substitute vanilla protein powder with cornstarch or flour, but protein powder adds extra protein and helps with texture.
- Using zero-calorie sweetener keeps the bars low in sugar.
- The water bath is optional but recommended for a smooth and crack-free cheesecake texture.
- Raspberries can be fresh or frozen, but if frozen, thaw and drain excess liquid before using.
Nutrition
- Serving Size: 1 bar (1/12 of recipe)
- Calories: 160 kcal
- Sugar: 2 g
- Sodium: 110 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 8 g
- Cholesterol: 45 mg
Keywords: raspberry cheesecake bars, healthy cheesecake, low calorie dessert, protein cheesecake, raspberry dessert bars