Roasted Garlic Cheddar Cauliflower Soup Recipe

If you are craving a cozy, comforting bowl of goodness that warms your soul, look no further than this Roasted Garlic Cheddar Cauliflower Soup Recipe. It blends the natural sweetness of roasted garlic and tender cauliflower with the irresistible creaminess of cheddar cheese. This soup is velvety smooth, full of flavor, and perfectly balanced—making it an instant favorite on chilly days or whenever you want something hearty yet nourishing. Its rich depth and inviting aroma will have you coming back for more, and sharing it with friends is just plain irresistible.

Roasted Garlic Cheddar Cauliflower Soup Recipe - Recipe Image

Ingredients You’ll Need

Gathering simple, wholesome ingredients is all it takes to create this delicious soup. Each element plays an essential role, from adding layers of flavor to providing the smooth texture and bright color that make this soup so memorable.

  • Cauliflower florets: Fresh and chopped, they form the creamy base with mild sweetness.
  • Whole garlic bulb: Roasting transforms it into a mellow, buttery powerhouse of flavor.
  • Olive oil: Used for roasting and sautéing, it adds richness and helps develop caramelization.
  • Butter: Adds silky smoothness and depth to the soup’s foundation.
  • Chopped onion: Builds a savory aromatic layer that balances the soup perfectly.
  • Chicken or vegetable broth: Provides body and complements the cauliflower without overpowering.
  • Milk (whole or 2%): Offers creaminess that softens the soup, making it luscious and indulgent.
  • Shredded cheddar cheese: Melts in to add sharpness and a velvety bite of cheesy goodness.
  • Salt and black pepper: Simple seasonings that enhance all the flavors just right.

How to Make Roasted Garlic Cheddar Cauliflower Soup Recipe

Step 1: Roast the Garlic

Begin by preheating your oven to 400°F (200°C). Slice off the top of the garlic bulb to reveal the individual cloves, then drizzle with olive oil. Wrap the bulb in foil and roast for about 30 minutes until the cloves are soft and golden. Once cooled, gently squeeze the creamy roasted garlic out—it’s this roasted garlic that will give the soup its deep, savory backbone.

Step 2: Roast the Cauliflower

While the garlic roasts, toss the cauliflower florets with olive oil, salt, and pepper, then spread them out on a baking sheet. Roast in the same 400°F oven for 20 to 25 minutes until the cauliflower is tender and beautifully golden. This step brings out the natural sweetness and adds a slight nuttiness which really elevates the soup.

Step 3: Sauté the Onion

In a large pot, melt butter over medium heat. Add the chopped onion and cook until it becomes translucent and fragrant. This creates a lovely base which adds a gentle sweetness that harmonizes with the roasted flavors.

Step 4: Add the Roasted Garlic

Stir the softened roasted garlic into the pot with the onions. The nuttiness and mellow richness of the roasted garlic will infuse the soup, contributing an irresistible depth that you just can’t get with raw garlic.

Step 5: Combine and Simmer

Add the roasted cauliflower florets to the pot and stir to mix everything together. Pour in the broth and bring the soup to a gentle simmer. Allow it to cook for 10 to 15 minutes, giving time for the flavors to meld and for the cauliflower to become perfectly tender for blending.

Step 6: Blend Until Smooth

Using an immersion blender or working in batches with a regular blender, puree the soup until it reaches a smooth and creamy consistency. This is where your soup transforms into a silky delight with every spoonful.

Step 7: Stir in Cheese and Milk

Return the blended soup to the pot, then drizzle in the milk and sprinkle the shredded cheddar cheese. Warm gently over low heat while stirring continuously until the cheese fully melts into the soup, making it wonderfully creamy and cheesy without curdling.

Step 8: Season and Serve

Finish by tasting and adjusting salt and black pepper to your liking. Ladle the soup into bowls and get ready to garnish with your favorite toppings for added texture and color.

How to Serve Roasted Garlic Cheddar Cauliflower Soup Recipe

Roasted Garlic Cheddar Cauliflower Soup Recipe - Recipe Image

Garnishes

Garnishing is where this soup really shines and feels personalized. Sprinkle extra shredded cheddar cheese for melty goodness, fresh chopped chives or green onions for a pop of color and gentle bite, or crispy bacon bits to add crunchy smoky charm. These extras elevate the experience and make every bowl feel special.

Side Dishes

This soup pairs beautifully with crusty artisan bread or garlic bread for dipping into the smooth, cheesy liquid gold. A light, crisp side salad also complements the rich texture by adding freshness and balance to your meal.

Creative Ways to Present

Serve this soup in hollowed-out mini bread bowls for a fun twist, or drizzle a swirl of cream and a sprinkle of smoked paprika to add unexpected flair. Garnishing with edible flowers or microgreens can also create a gourmet look perfect for entertaining.

Make Ahead and Storage

Storing Leftovers

After enjoying your soup, store any leftovers in an airtight container in the refrigerator. It will keep fresh for up to 3 days while maintaining its flavor and silky texture.

Freezing

This soup freezes very well. Pour it into freezer-safe containers or bags and freeze for up to 3 months. Be sure to leave space for expansion and avoid freezing the garnishes until you’re ready to eat.

Reheating

To reheat, thaw the soup overnight in the fridge if frozen, then warm it gently on the stove over low heat, stirring occasionally. Add a splash of milk if it feels too thick, and adjust seasonings after reheating to bring back that vibrant flavor.

FAQs

Can I make this soup vegan or dairy-free?

Absolutely! Swap the butter for olive oil, use vegetable broth, replace milk with your favorite plant-based milk like almond or oat, and use a dairy-free cheese alternative or nutritional yeast for that cheesy flavor.

Is it necessary to roast the garlic and cauliflower?

Roasting adds a wonderful depth and caramelized sweetness that raw ingredients cannot replicate, making the soup richer and more flavorful. While you could skip roasting, you’ll miss out on the signature taste.

Can I use frozen cauliflower instead of fresh?

Yes, frozen cauliflower can work in a pinch. Just cook it a little less when roasting or sautéing as it is partially cooked already, and reduce the roasting time to avoid mushiness.

What kind of cheddar cheese works best?

Sharp or extra sharp cheddar provides the boldest flavor that stands out in the soup. Mild cheddar works as well but offers a subtler cheesy taste.

How thick or thin should the soup be?

It’s really up to your preference. If you like thicker soup, reduce the broth slightly. For a thinner, brothier soup, add more liquid when blending or reheating to get the consistency just right.

Final Thoughts

This Roasted Garlic Cheddar Cauliflower Soup Recipe is one of those rare dishes that feels both indulgent and wholesome at the same time. It’s perfect to cozy up with any day you crave warmth and comfort, and the beautiful combination of roasted garlic, creamy cauliflower, and sharp cheddar will quickly make it a staple in your kitchen. Give it a try—you will be amazed at how simple ingredients can come together to create something truly special and delicious.

Print

Roasted Garlic Cheddar Cauliflower Soup Recipe

A comforting and creamy Roasted Garlic Cheddar Cauliflower Soup that combines roasted garlic and tender cauliflower with sharp cheddar cheese for a rich, flavorful dish perfect for cozy meals.

  • Author: Caleb
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Roasting, Sautéing, Blending
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

For the Soup:

  • 1 head of cauliflower, chopped into florets
  • 1 whole garlic bulb
  • Olive oil, for roasting
  • 2 tablespoons butter
  • 1 onion, chopped
  • 3 cups chicken or vegetable broth
  • 2 cups milk (whole or 2%)
  • 2 cups shredded cheddar cheese
  • Salt, to taste
  • Black pepper, to taste

For Garnish (optional):

  • Additional shredded cheddar cheese
  • Fresh chives or green onions, chopped
  • Crispy bacon bits

Instructions

  1. Roast the Garlic: Preheat your oven to 400°F (200°C). Cut the top off the garlic bulb to expose the cloves. Drizzle with olive oil, wrap it in foil, and roast for about 30 minutes or until the cloves are soft and golden. Allow it to cool, then squeeze the roasted garlic cloves out of the bulb.
  2. Roast the Cauliflower: On a baking sheet, toss the cauliflower florets with olive oil, salt, and pepper. Roast in the preheated oven for 20-25 minutes or until tender and golden. Remove from oven and set aside.
  3. Start the Soup: In a large pot, melt the butter over medium heat. Add the chopped onion and sauté until translucent and fragrant.
  4. Add the Roasted Garlic: Stir in the roasted garlic cloves to infuse the soup with a rich roasted garlic flavor.
  5. Blend the Mixture: Add roasted cauliflower to the pot and stir. Pour in broth and bring to a simmer, cooking for 10-15 minutes to meld flavors.
  6. Blend the Soup: Use an immersion blender or regular blender in batches to blend the soup until smooth and creamy.
  7. Add the Cheese: Return the blended soup to the pot, stir in milk and shredded cheddar cheese, cooking over low heat until cheese melts and soup is heated through.
  8. Season and Serve: Taste and adjust seasoning with salt and pepper. Ladle into bowls and garnish with extra cheddar, chives or green onions, and crispy bacon bits if desired.

Notes

  • Use vegetable broth to make the soup vegetarian.
  • For a richer soup, use whole milk or add a splash of heavy cream.
  • Use sharp cheddar cheese for more pronounced flavor.
  • Roasting garlic enhances its sweetness and mellows the pungency.
  • Leftover soup can be stored in the refrigerator for up to 3 days.
  • Reheat gently on the stove to avoid curdling the cheese.

Nutrition

  • Serving Size: 1 cup
  • Calories: 280 kcal
  • Sugar: 5 g
  • Sodium: 600 mg
  • Fat: 18 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 4 g
  • Protein: 12 g
  • Cholesterol: 40 mg

Keywords: roasted garlic soup, cheddar cauliflower soup, creamy cauliflower soup, roasted garlic cheddar recipe

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