Healthy Buckeyes Recipe

Introduction

Healthy Buckeyes offer a deliciously satisfying treat that combines the rich flavors of peanut butter and chocolate with wholesome ingredients. This easy-to-make snack is perfect for those craving a sweet bite without the guilt. Enjoy these bite-sized delights any time of day!

Ingredients

• 1 1/3 cup almond flour
• 1 cup natural peanut butter
• 1/4 tsp salt (only if peanut butter isn’t salted)
• 1/4 cup maple syrup
• 1 tsp vanilla extract
• 1 cup chocolate chips
• 1 tsp coconut oil

Instructions

1. Step 1: In a bowl, mix together the almond flour, peanut butter, salt (if needed), maple syrup, and vanilla until well combined.
2. Step 2: Roll the mixture into small balls and place them on a tray. Refrigerate for 30 minutes to firm up.
3. Step 3: In a small bowl, melt the chocolate chips and coconut oil together in 30-second increments in the microwave, stirring well between each until smooth.
4. Step 4: Using a fork, dip each ball into the melted chocolate, covering about two-thirds of the ball. Lift and place back on the tray. Repeat until all balls are coated.
5. Step 5: Refrigerate the dipped buckeyes for at least 15 minutes to set the chocolate before serving.
6. Step 6: Store the buckeyes in the refrigerator until ready to enjoy.

Tips & Variations

• For a nuttier flavor, try using crunchy peanut butter instead of smooth.
• Substitute almond flour with finely ground oats for a different texture.
• Add a pinch of cinnamon or chili powder to the peanut butter mixture for a unique twist.
• Use dark chocolate chips for a richer chocolate coating and less sweetness.

Storage

Store your buckeyes in an airtight container in the refrigerator for up to one week. For longer storage, freeze them in a single layer before transferring to a freezer-safe bag; they keep well for up to one month. Thaw in the fridge before enjoying. Reheat is not recommended as it may soften the chocolate coating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use salted peanut butter?

Yes, if you use salted peanut butter, you can omit the additional salt in the recipe to avoid an overly salty taste.

Can I make these buckeyes dairy-free?

Absolutely! Use dairy-free chocolate chips and coconut oil as specified, and ensure your peanut butter has no added dairy ingredients.

Healthy Buckeyes Recipe

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★★★★★

4.9 from 129 reviews

This Healthy Buckeyes recipe offers a delicious and nutritious twist on the classic peanut butter and chocolate treat. Made with almond flour, natural peanut butter, and maple syrup, these buckeyes are naturally sweetened and coated in rich dark chocolate with coconut oil for a smooth finish. Perfect as a guilt-free dessert or snack, these no-bake buckeyes are easy to prepare and stored chilled for a perfect bite every time.

• Author: Caleb
• Prep Time: 10 minutes
• Cook Time: 5 minutes
• Total Time: 50 minutes
• Yield: Approximately 20 buckeyes 1x
• Category: Dessert
• Method: No-Cook
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Peanut Butter Mixture

• 1 1/3 cup almond flour
• 1 cup natural peanut butter
• 1/4 tsp salt (only if peanut butter isn’t salted)
• 1/4 cup maple syrup
• 1 tsp vanilla extract

Chocolate Coating

• 1 cup chocolate chips
• 1 tsp coconut oil

Instructions

1. Mix Ingredients: In a large bowl, combine the almond flour, natural peanut butter, salt (if using), maple syrup, and vanilla extract. Stir until the mixture is smooth and well combined.
2. Form Balls: Take small portions of the mixture and roll them into bite-sized balls. Place the balls onto a tray and refrigerate for 30 minutes to firm up.
3. Melt Chocolate: In a small microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 30-second increments, stirring in between, until the chocolate is fully melted and smooth.
4. Dip Buckeyes: Using a fork, dip each chilled ball into the melted chocolate, coating about two-thirds of the ball. Lift the coated buckeye out, letting excess chocolate drip off, then place it back onto the tray.
5. Chill: Once all buckeyes are dipped, place the tray in the refrigerator for at least 15 minutes to allow the chocolate to set completely.
6. Store: Keep the buckeyes refrigerated until ready to serve. They are best enjoyed cold and can be stored for up to one week.

Notes

• If your peanut butter is already salted, omit the additional salt to avoid oversalting the mixture.
• Use natural peanut butter with no added sugar for a healthier version.
• Ensure the chocolate chips and coconut oil are melted gently to avoid burning the chocolate.
• Store buckeyes in an airtight container in the fridge to maintain freshness.
• You can substitute maple syrup with honey if preferred, although this will affect the flavor slightly.

Keywords: Healthy buckeyes, gluten-free dessert, peanut butter treats, no-bake buckeyes, almond flour snacks, natural peanut butter recipes, chocolate peanut butter balls