Gourmet BLT Wraps with Secret Sauce Recipe

Introduction

These Gourmet BLT Wraps with Secret Sauce offer a fresh twist on the classic bacon, lettuce, and tomato sandwich. Featuring crispy bacon, marinated tomatoes, and a flavorful mayonnaise blend, they make for a satisfying and easy meal any time of day.

Ingredients

• 4 low-carb wraps
• 3 large beefsteak tomatoes (cut into thick slices)
• 12 bacon strips
• 3/4 cup lettuce, shredded (whole leaves can also be used)
• 1/4 cup olive oil (extra virgin)
• 2 tablespoons red wine vinegar
• Salt and pepper to taste
• 1/4 cup mayonnaise

Instructions

1. Step 1: In a skillet over medium heat, fry bacon slices until crispy. Once done, transfer them to a paper towel-lined plate to drain excess grease.
2. Step 2: While the bacon cooks, slice the tomatoes in half lengthwise. Place the tomato slices in a large dish and drizzle with olive oil, red wine vinegar, salt, and pepper. Gently turn the slices to coat both sides evenly.
3. Step 3: In a small bowl, combine mayonnaise with 1 tablespoon of the tomato basting mixture (the olive oil, vinegar, and tomato juices). Stir well to create the flavored mayo.
4. Step 4: Lay a wrap flat on a plate and spread 1 tablespoon of the flavored mayo evenly over it. Top with shredded lettuce, 3 strips of crispy bacon, and 3 slices of marinated tomato.
5. Step 5: Carefully roll the wrap to enclose the fillings. Cut in half if desired, then serve immediately for the best freshness.

Tips & Variations

• Substitute turkey bacon for a leaner option without sacrificing flavor.
• Use whole wheat or spinach wraps to add extra nutrients and color.
• Add avocado slices or a splash of hot sauce for extra creaminess or a spicy kick.
• Let the tomato slices marinate for at least 10 minutes to enhance their flavor.

Storage

Store any leftover wraps wrapped tightly in plastic wrap or foil in the refrigerator for up to 1 day. For best taste and texture, consume them the same day. Reheat briefly in a dry skillet if desired, but the wrap is best served fresh to keep the bacon crisp and lettuce crunchy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare the tomato marinade in advance?

Yes, you can prepare the tomato marinade a few hours ahead to allow the flavors to deepen. Keep it covered in the refrigerator until ready to use.

What can I use instead of mayonnaise?

You can substitute mayonnaise with Greek yogurt or a light aioli for a different flavor and lower fat content.

Gourmet BLT Wraps with Secret Sauce Recipe

Print Recipe

★★★★★

4.7 from 98 reviews

These Gourmet BLT Wraps with Secret Sauce elevate the classic bacon, lettuce, and tomato sandwich into a fresh, flavorful, and easy-to-make wrap. Featuring crispy bacon, marinated ripe tomatoes, shredded lettuce, and a zesty olive oil and red wine vinegar-infused mayo, these wraps offer a perfect balance of smoky, tangy, and savory flavors wrapped in low-carb tortillas. Ideal for a quick lunch or light dinner, the recipe combines simple ingredients with thoughtful preparation for a satisfying meal.

• Author: Caleb
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 4 wraps 1x
• Category: Lunch
• Method: Frying
• Cuisine: American
• Diet: Low Carb

Ingredients

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Wraps

• 4 low-carb wraps

Tomato Marinade

• 3 large beefsteak tomatoes (cut into thick slices)
• 1/4 cup extra virgin olive oil
• 2 tablespoons red wine vinegar
• Salt and black pepper to taste

Bacon and Lettuce

• 12 bacon strips
• 3/4 cup shredded lettuce (or whole leaves)

Secret Sauce

• 1/4 cup mayonnaise
• 1 tablespoon of the tomato basting mixture (olive oil, red wine vinegar, tomato juices)

Instructions

1. Cook the Bacon: In a skillet over medium heat, fry the bacon strips until they turn crispy. Remove the bacon from the skillet and place on a paper towel-lined plate to drain excess grease.
2. Prepare the Tomato Marinade: While bacon cooks, slice the tomatoes lengthwise into thick slices. Place them in a large dish and coat with olive oil, red wine vinegar, salt, and black pepper by gently turning and brushing each side to infuse flavor.
3. Make the Flavored Mayo: In a small dish, combine the mayonnaise with 1 tablespoon of the tomato basting mixture—this includes olive oil, red wine vinegar, and tomato juices—to create a tangy secret sauce. Stir well until fully blended.
4. Assemble the Wrap: Lay one wrap flat on a plate and spread 1 tablespoon of the flavored mayo evenly over the surface. Add a layer of shredded or whole lettuce leaves, then place 3 strips of crispy bacon and 3 slices of the marinated tomatoes on top.
5. Roll and Serve: Carefully roll the wrap up tightly to encase the fillings. Optionally, cut the wrap in half for easier eating. Serve immediately and enjoy the fresh, savory flavors.

Notes

• Use low-carb wraps to keep this recipe lighter and suitable for low-carb diets.
• Marinating the tomato slices adds depth of flavor and enhances juiciness.
• Adjust the seasoning of the marinade with salt and pepper to taste before applying to tomatoes.
• You can substitute mayonnaise with vegan mayo for a dairy-free version.
• Serve immediately after assembling to keep the wraps fresh and prevent sogginess.

Keywords: BLT wrap, bacon lettuce tomato wrap, low carb wrap, crispy bacon recipe, easy lunch wrap, gourmet BLT, flavored mayonnaise, tomato marinade