5-Minute Spicy Tuna Rice Bowl Recipe
Introduction
This quick and flavorful spicy tuna bowl is a go-to meal that comes together in just minutes. Combining creamy tuna with a kick of Sriracha over warm rice makes for a satisfying and simple dish perfect for lunch or dinner.
Ingredients
- 1 (5-ounce) can albacore tuna in water, drained
- 1 1/2 tablespoons Kewpie mayonnaise
- 2 to 3 teaspoons Sriracha
- Freshly ground black pepper, to taste
- 2 (4.4-ounce) containers microwaveable Minute white rice
- Sliced cucumbers or other crunchy vegetables, optional
- Sesame seeds, optional
Instructions
- Step 1: In a medium bowl, combine the drained tuna, mayonnaise, 2 teaspoons of Sriracha, and black pepper to taste. Mix with a fork until fully combined. Taste and add another teaspoon of Sriracha if you want more heat.
- Step 2: Microwave the rice according to the package directions. Place the hot rice in a bowl or divide between two bowls.
- Step 3: Evenly distribute the spicy tuna mixture over the rice. Top with sliced cucumbers and a sprinkle of sesame seeds if desired, then serve immediately.
Tips & Variations
- Use different mayonnaise varieties like regular or spicy mayo if you prefer a different flavor profile.
- Swap out white rice for brown rice or quinoa for added nutrition.
- Add sliced avocado for extra creaminess and healthy fats.
- Adjust the amount of Sriracha to control spice level to your taste.
Storage
You can refrigerate the spicy tuna mixture (without rice) in an airtight container for up to 1 day. Prepare fresh rice when ready to serve to keep the texture fluffy and warm.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned tuna in oil instead of water-packed tuna?
Yes, you can use tuna packed in oil, but drain off excess oil to avoid making the mixture too greasy. Adjust mayo quantity if needed.
Is this recipe suitable for meal prep?
Yes, the tuna mixture keeps well for a day in the refrigerator. Prepare rice fresh each time for the best texture, and assemble just before eating.
Print5-Minute Spicy Tuna Rice Bowl Recipe
This quick and flavorful spicy tuna rice bowl is a perfect 5-minute meal that’s easy to prepare and deliciously satisfying. Combining canned albacore tuna with creamy Kewpie mayonnaise and a kick of Sriracha, served over microwaveable white rice, it makes an ideal lunch or light dinner. Optional crunchy cucumbers and sesame seeds add refreshing texture and aroma.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Microwaving
- Cuisine: Japanese-American fusion
- Diet: Low Fat
Ingredients
Spicy Tuna Mixture
- 1 (5-ounce) can albacore tuna in water, drained
- 1 1/2 tablespoons Kewpie mayonnaise
- 2 to 3 teaspoons Sriracha sauce
- Freshly ground black pepper, to taste
Rice and Garnishes
- 2 (4.4-ounce) containers microwaveable Minute white rice
- Sliced cucumbers or other crunchy vegetables (optional)
- Sesame seeds (optional)
Instructions
- Prepare the spicy tuna: In a medium bowl, combine the drained tuna, Kewpie mayonnaise, 2 teaspoons of Sriracha, and freshly ground black pepper to taste. Mix well with a fork until all ingredients are thoroughly combined. Taste the mixture and add an additional teaspoon of Sriracha if you prefer more heat.
- Heat up the rice: Microwave the Minute white rice according to the package instructions, usually around 90 seconds per container, until heated through.
- Assemble the bowl: Place the hot rice into a serving bowl or divide between two bowls. Evenly distribute the spicy tuna mixture over the rice. Top with sliced cucumbers or other crunchy vegetables and sprinkle sesame seeds on top if using, for added freshness and texture.
- Storage tip: You can refrigerate the leftover tuna mixture (without the rice) in an airtight container for up to 1 day. When ready to eat, make fresh rice and combine with the refrigerated tuna mixture.
Notes
- Kewpie mayonnaise adds a unique umami flavor and creaminess; you can substitute with regular mayonnaise if needed but Kewpie is recommended.
- Adjust the amount of Sriracha to control the spice level according to your preference.
- Using microwaveable rice saves time but you can also use freshly cooked white rice if preferred.
- This dish is best enjoyed fresh but can be refrigerated for a quick next-day meal by storing the tuna mixture separately from the rice.
- Optional garnishes like sliced cucumbers and sesame seeds provide a nice crunch and added nutrition.
Keywords: spicy tuna bowl, quick tuna recipe, microwave rice recipe, easy lunch, Kewpie mayonnaise, Sriracha tuna, 5-minute meal
