5 Minute Healthy Cream Cheese Frosting Recipe
Introduction
This 5 Minute Healthy Cream Cheese Frosting is a quick and delicious alternative to traditional frosting. Made with wholesome ingredients like Greek yogurt and maple syrup, it’s perfect for adding a creamy, tangy sweetness to cakes, cookies, or even fruit.

Ingredients
- 8 ounces plain softened cream cheese (preferably whipped cream cheese)
- 1/4 cup plain Greek yogurt
- 1/4 cup maple syrup
- 2 teaspoons lemon juice
- 1/2 teaspoon vanilla extract
Instructions
- Step 1: Add all ingredients to a mixing bowl and whisk well with a hand mixer or stand mixer until stiff peaks form and the frosting is thick and smooth.
- Step 2: Use the frosting immediately on your favorite cakes, cookies, as a dip for fruit, or layered in a fruit parfait.
Tips & Variations
- For a sweeter frosting, add a little more maple syrup, or reduce it if you prefer less sweetness.
- Swap lemon juice for orange juice for a different citrus flavor.
- Use full-fat Greek yogurt for a richer texture or opt for low-fat to keep it lighter.
Storage
Store the frosting in an airtight container in the refrigerator for up to 3 days. Before using, let it sit at room temperature for 10-15 minutes and whisk again to restore its creamy texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use sour cream instead of Greek yogurt?
Yes, sour cream can be used as a substitute, but it may alter the tanginess and texture slightly.
Is this frosting suitable for freezing?
It’s best to consume this frosting fresh or refrigerated, as freezing can change its texture and cause separation.
Print5 Minute Healthy Cream Cheese Frosting Recipe
This 5 Minute Healthy Cream Cheese Frosting is a quick and nutritious alternative to traditional frosting. Made with whipped cream cheese, Greek yogurt, natural maple syrup, lemon juice, and vanilla extract, it offers a deliciously smooth and creamy texture with a subtle tang. Perfect for cakes, cookies, fruit dips, or parfaits, this frosting is simple to prepare and light enough to enhance your desserts without the heaviness of conventional frosting.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Approximately 1 1/2 cups frosting, enough to frost a 9-inch cake or 12–15 cupcakes 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Frosting Ingredients
- 8 ounces plain softened cream cheese (preferably whipped)
- 1/4 cup plain Greek yogurt
- 1/4 cup maple syrup
- 2 teaspoons lemon juice
- 1/2 teaspoon vanilla extract
Instructions
- Combine Ingredients: Add the softened cream cheese, plain Greek yogurt, maple syrup, lemon juice, and vanilla extract to a mixing bowl.
- Whisk Mixture: Using a hand mixer or stand mixer, whisk the mixture until stiff peaks form and the frosting is smooth, thick, and evenly incorporated.
- Serve or Use: Apply the frosting to your favorite cakes or cookies, use it as a dip for fresh fruit, or layer it into a fruit parfait for a healthy and tasty treat.
Notes
- For best results, ensure cream cheese is softened before mixing to achieve a smooth consistency.
- Maple syrup adds natural sweetness; adjust quantity if you prefer a less sweet frosting.
- Store leftover frosting in an airtight container in the refrigerator for up to 3 days.
- Bring frosting to room temperature before whipping again if it becomes too firm from refrigeration.
- Can be used as a healthier substitute for traditional buttercream or cream cheese frostings.
Keywords: healthy cream cheese frosting, easy frosting recipe, low fat frosting, maple syrup frosting, cream cheese dip, Greek yogurt frosting, quick dessert topping

